In this weeks episode, Torie and Grizzi give advise on different techniques one could take to take care of one's self and show yourself self love. They talk about the various portions that make up oneself and the importance of paying attention to each of these inner aspects. Some typical methods are discussed, but the girls also go into their personal methods. With some help from a very special and wise friend, Elys, the girls discuss how self love is all about balance and how self love does not translate to selfish!

With Valentine's Day just a few days away, Tori and Grizzi continue in their mission to find people love. In this week's Cupids Calling segment the girls interview two eloquent individuals looking for a fateful connection. 

In this second installment of the addiction topic, we have a special guest who lets us view his life through his own words. Frank describes how his addiction journey began, the many twists and turns his story has taken, and where he is in his journey against addiction today. He lets listeners get a complete inside view as to why and how some people become addicted to drugs and alcohol by recanting and reflecting on his experiences, and gives his best advise as to how to receive help for addiction. 

This week's episode is part 1 of 3 in this mini series tackling addiction. We first pay homage to the month of love with a new segment called Cupid's Calling, where 2 single individuals lay it all on the line in hopes that the universe will connect them with that special someone. We then take a serious turn into our topic with first and second hand listener stories addressing addiction and how it not only affects the individuals who are battling addictions but also the people who care and love them. We have first hand accounts of individuals at different stages in there recovery journey, presented in their own words, that allow us access into the daily struggles that accompany addiction. Trigger Warning: These are real and honest accounts of drug and alcohol abuse and the feelings and thoughts of people who strive towards sobriety on a daily basis.