Confessions of a Counsellor

By Janice Lyons

"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ ti... more

· Society & Culture

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FAQs about Confessions of a Counsellor:

How many episodes does Confessions of a Counsellor have?

The podcast currently has 239 episodes available.

Confessions of a Counsellor episodes:

April 05, 2024 Self Care: How to Make it Practical
In today's episode, Janice Lyons explores what it means to care for ourselves when we talk about self-care.
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5min
March 08, 2024 Anxiety and Therapy
In today's episode, Janice Lyons explores how anxiety can affect therapy.
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7min
March 01, 2024 Why Go To Therapy?
In today's episode, Janice Lyons explores the purpose of the therapeutic relationship and the different types of support that can be found in a therapeutic relationship.
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6min
February 23, 2024 When do I go to therapy?
In today's episode, Janice Lyons explores when is a good time to start therapy.
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6min
February 16, 2024 Feel Your Feelings Not in Therapy
In today's episode, Janice Lyons explores feeling your feelings when we are not in therapy.
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8min
February 09, 2024 Why Therapy Doesn't Work
In today's episode, Janice Lyons explores why therapy doesn't always work.

*Note this is a re-record as the original audio was corrupt.

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7min
February 02, 2024 Preventive Therapy
In today's episode, Janice Lyons explores how therapy can be a preventive tool to moving through life's difficulties.
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5min
February 01, 2024 Self Worth and Therapy
In today's episode, Janice Lyons explores Self Worth and how we can build it for ourselves
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5min
January 19, 2024 Therapy and Grief
In today's episode, Janice Lyons explores grief.
...more
9min
January 12, 2024 Therapy and Building Skills
In today’s episode, Janice Lyons explores building therapeutic skills that work for us.
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5min

FAQs about Confessions of a Counsellor:

How many episodes does Confessions of a Counsellor have?

The podcast currently has 239 episodes available.