Confessions of a Recovering Micromanaging Perfectionist Martyr

Passive aggression is a whole different kind of conflict—sneaky and confusing, leaving you questioning what even happened. This episode dives into those subtle, manipulative behaviors that can feel like ninja moves on a playground. We explore ways to recognize passive aggression and respond with strength, clarity, and a sense of humor. Tune in to discover how embracing your truth can help you stand firm, even when facing life’s most mysterious “ninjas."

If you’d like more on this topic:
Gaslighting Prices Are Rising

JoinTeamConfessions!

Ever catch yourself avoiding conflict just to keep the peace? As someone who grew up in a tense environment, I still find myself dodging tough conversations. But I’m learning that speaking my truth with kindness isn’t about controlling how others react—it’s about showing up honestly. Join me as I unpack Brene Brown’s wisdom on accountability, and how facing conflict, like hitting the gym, gets easier with practice. Ready to embrace your voice in relationships? Let’s dive in!

JoinTeamConfessions!

Ever feel stuck in a cycle of frustration with someone, seeing red with everything they do? In this episode, I share how I'm working to let go of resentment by carving out quiet reflection time. When I focus on what I appreciate in that person and practice compassion, I can start to see past my anger. Join me as I explore how shifting focus inward, rather than trying to “fix” the other person, is helping me find peace in even the toughest relationships.

JoinTeamConfessions!

Ever reach for something to feel better, only to realize it wasn’t what you really needed? Lately, while supporting Mom through her chemo journey, I’m learning to ask myself: “What am I truly hungry for right now?” Inspired by the Good Feed concept, I’m focusing on tuning in to my real needs, rather than just going through the motions. Join me as I explore how honoring our true needs can make us feel genuinely nourished—mind, body, and soul.

JoinTeamConfessions!

Ever wonder what it truly means to take care of someone? Recently, as our family navigates a new season with Mom’s health, I’ve been rethinking how I show up for others. Instead of focusing on what I think she “needs,” I’m learning to listen, honor her comfort, and respect her wishes. Join me as I share how a personal mission statement is guiding my approach to caregiving—and showing me that sometimes, the best care is simply being there.

JoinTeamConfessions!

Ever catch yourself saying the same thing over and over, trying to “help” someone? Me too! In this episode, I share what I’m learning about stepping back, saying it once, and letting loved ones make their own choices—even the mistakes. It turns out, meaningful growth happens when we feel free to trust our own path. If you’re ready to give the people in your life the space to learn and grow on their terms, join me as I explore how saying less can mean so much more.

If you like this episode, here's more on voicing opinions:
Fewer Opinions Equals More Happy

JoinTeamConfessions!

Life has a funny way of throwing curveballs when we least expect it. After planning to dive back into full-time podcasting, I found myself adjusting for a new season of family responsibilities and challenges. Join me as I share what it’s like to adapt, let go of “perfect timing,” and keep moving forward despite life’s unpredictable twists. TeamConfessioners, I’m so glad to be back, and I can’t wait to bring you fresh episodes and updates. Tune in for a dose of real talk about resilience, timing, and the power of staying connected.

If you think you could use more help with black-and-white thinking, check this post out:
Switch to Dimmers

And, if you need more encouragement to take your time, this might help:
Slow Is The New Fast

JoinTeamConfessions!

Nearly every blog post I’ve ever written for Confessions of a Recovering Micromanaging Perfectionist Martyr can now be listened to on the most commonly used podcast hosting sites…

JoinTeamConfessions!

As I wrap up my blog, I’m sharing a list that’s been years in the making: My Twelve Steps of Parenting. From prioritizing my own peace to letting my kids learn through their mistakes, these steps reflect what I’ve learned as we prepare our oldest for graduation. Join me as I reflect on what it truly means to parent with love, wisdom, and humility. If you’re navigating the challenges of parenting, I hope this list inspires your journey.

JoinTeamConfessions!

Ever find yourself breaking your own rules, only to regret it later? Recently, I’ve been rethinking that inner voice—the one I’ve labeled as “weakness” or “lack of willpower.” Instead of viewing it as a shortcoming, I’m considering that it might be my deeper needs trying to get my attention. Join me as I explore how pausing to listen to what I really need, rather than battling my inner critic, is bringing new peace. If you’re ready to show yourself some compassion, this one’s for you.

All I Want for Christmas V - To Stand Up to the Bully of the Inner-Voice

JoinTeamConfessions!