In today's episode, we tackle the topic of confidence when facing rejection. Rejection is an all-too-familiar feeling for many of us, and it can cause significant emotional pain. Divorce, in particular, represents an acute form of rejection, which can lead to deep wounds and even social isolation. The pain may intensify when an ex-partner finds someone new or remarries.

We explore the impact of rejection on our self-esteem and discuss strategies for overcoming the negative effects of feeling unchosen. By examining our thought processes and understanding why rejection hurts so much, we can begin to move forward and rebuild our confidence.

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