Confidently Flawed

How many times have you tried different diets in hopes it would help you burn fat, only to have little to no success when it comes to maintaining?

We know... we not only have been there but we see it within many of our members at RAW.

This week, Brooke and Danny are joined by special guests, Coach Steve and Coach Tyler to talk about making a lifestyle out of your journey, rather than a diet.

This may, or may not, be our best episode yet ;) You'll have to listen to find out.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

Want to know an incredibly efficient and successful way to burn fat?

Danny and Brooke discuss macronutrients in this weeks episode, specially how you can use Macros for Fat loss.

All you need to know about how to use macros for weight loss is in this episode, so listen in if you want to shed some lbs.


For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

Brooke and Danny are joined by special guest and RAW family team member, coach Braeyanna to talk about a real SUGAR-Y topic.

We think it is pretty sweet, you'll just have to listen to find out.



For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

This week - Brooke and Danny talk about something that holds many people back from growth!

You'll have to listen in to this one to hear the secret sauce on growth.  We will give you a hint... it has to do with looking around to the 5 people you surround yourself with.





For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

Seasonal blues... sadly, is is a very real topic for many people, especially those living in an area that experiences the cold and winter.

We want to touch on this sensitive subject today and share our advice on how to overcome these blues.

*ALWAYS reach out to someone for help or support if you are feeling depressed, you are never alone*


For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

This week we are so beyond excited to be joined by current member and new coach, Julie Smith.

Julie joins our podcast to share her fitness journey and how she has been able to find success after lots of ups and downs in her path. 

Her story is extremely powerful! We hope you get value from her story like we did.

Thanks for sharing Julie!


For more information about our upcoming challenge
https://metabolicreboot.lpages.co/raw-fitness-6-week-weight-loss-nutrition-fitness-accountability-program-and-founding-membership/

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

Burnout is real and unfortunately common, but it can be avoided.

This week we have a special guest, Coach David, to share some of his insight on burnout and not only how to avoid it, but how to get out of it if it does creep into your life.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

Time management is something that a lot of people struggle with.

In this weeks episode, Brooke and Danny go through 10 helpful tips to help you work on your time management skills in a quick, to the point show!

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

Happy New Year everyone! It is a brand new year, 2022, and we want you to get the most out of your year!

In this episode, Danny and Brooke discuss New Years Resolutions, their thoughts and opinions on them, and provide a lot of amazing tips to maximize all of your 2022 goals.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness

Goal setting may not always be the most "sexy" topic, but we think it is one of the most important topics.

In this weeks episode, Brooke and Danny not only share tips on how to successfully goal set, but they each go through two goals of their own together and break them down to show you all, real time, how goal setting works.

For even more help on goal setting check out our very own goal setting workbook we created here at RAW.
https://madeatrawfitness.com/goal-workbook

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness
facebook - https://www.facebook.com/madeatrawfitness