Confidently Flawed
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Confidently Flawed episodes

  • Building Back Your Routine After Summer

    Are you struggling to get back into routine with your kids going back to school?

    Tune into this weeks episode to get tips and tricks from hosts' Brooke and Danny on how to build back your routine after summer.

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    13 min
  • Push and Pull Exercise Guidance


    Want some guidance on how to maximize and get the most out of your workouts?

    This week we are joined by Coach Zach and the RAW team to chat all about proper movement techniques.

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    28 min
  • What Supplements To Take To Help Crush Your Goals

    Want to know what supplements will help you accomplish your goals?

    In this weeks episode, your hosts Brooke and Danny chat about specific supplements they find very successful in crushing your goals.

    Be sure to tune in to hear the secret sauce.

    To try some of our favorite supplements go to
    https://refer.prestigelabs.com/?af=1t2jsbdu

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    23 min
  • Is Stress Effecting Your Weight Loss?

    Did you know stress could be the very reason you are not loosing weight?

    In this weeks episode, hosts Brooke and Danny share tips and tricks on how to reduce stress, which in return could help you shed fat.

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    12 min
  • Vegan / Vegetarian Diets - How To Do It Right

    This week hosts Brooke and Danny chat about how to be successful, even on a vegan or a vegetarian diet.

    Be sure to tune in to hear the secret sauce on properly doing a vegan diet.

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    11 min
  • How To Get Rid Of The "Pooch"

    Do you struggle to get rid of your lower belly area?

    In this weeks episode, hosts Brooke and Danny share tips on how to reduce that unwanted area.

    Be sure to tune in to hear the secret sauce on getting rid of your lower belly "pooch."

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    14 min
  • Manipulating Your Diet In Summer

    Do you ever feel like it is hard to come out of a bad day of eating / drinking? Summer is here and we hear this a lot from our members at the gym.

    In this weeks episode, we discuss tips on what you can do after a unhealthy choice.

    Be sure to tune in to hear the secret sauce on manipulating your diet in the summer.

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    20 min
  • Benefits of Walking

    Walking is so beneficial, in more ways then just being exercise.

    In this weeks episode, hosts Brooke and Danny share all the many ways walking is beneficial for you, aside from the obvious of getting your steps in.

    Be sure to tune in to hear the secret sauce on walking.

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    14 min
  • Healthy Eating Even In The Summer

    Do you feel like summer is always such a hard time to stick with your healthy eating habits?

    In this weeks episode, hosts Brooke and Danny share tips on how to eat healthy during the summer.

    Be sure to tune in to hear the secret sauce of our thoughts on eating healthy in the summer.

    Slow Cooker Recipes - http://Promotions.madeatrawfitness.com/slow-cooker-recipes

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    13 min
  • Ozempic, Is It A Wonder Weight Loss Drug?

    By now, everyone has heard of Ozempic.  People left and right are getting on it for weight loss.

    In this weeks episode, hosts Brooke and Danny chat about their thoughts on Ozempic and share some information about the drug.

    Be sure to tune in to hear the secret sauce of our thoughts on Ozempic.

    For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

    To connect with us more, be sure to follow us on out social media accounts.

    Instagram - www.instagram.com/madeatrawfitness

    18 min

About Confidently Flawed

From the publisher's feed

You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you…