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Confidently Flawed
Confidently Flawed episodes
- What Healthy People Do (Part 2)
Ever wonder what healthy people are doing to stay healthy?
We decided to bring you all a three part series to break down the daily tasks and health hacks that people that are truly healthy are doing.
Be sure to tune in to hear the secrets of what others are doing.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness14 min - What Healthy People Do (Part 1)
Ever wonder what healthy people are doing to stay healthy?
We decided to bring you all a three part series to break down the daily tasks and health hacks that people that are truly healthy are doing.
Be sure to tune in to hear the secrets of what others are doing.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness9 min - Fitness is Not One Size Fits All
Fitness is not one size fits all. Everyone is different and because of that, not everything will work the way for one person as it does for others.
This is a huge reason why accountability is so important. In this weeks episode, we talk about how to approach fitness. Be sure to tune in to hear the full episode.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness15 min - How to Build a Strong Immune System
It's that time of year where everyone seems to be getting sick all the time. Being a health and fitness podcast, we figured we would share some tips and tricks on how to stay healthy and (try) to avoid getting the ick!
Be sure to tune in to hear the secret sauce on staying well.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness24 min - Evening Routine
Last week we talked all about morning routines, this week hosts Brooke and Danny are talking all about evening routines.
Be sure to tune in to hear the secret sauce all evening routines.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness20 min - Morning Routine
Do you have a morning routine? In this weeks episode, hosts Brooke and Danny chat about their morning routine and talk about why having a morning routine can do your life good.
Be sure to tune in to hear the secret sauce all morning routines.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness14 min - Should You Be Eating Breakfast?
This week on the Confidently Flawed podcast, hosts Brooke and Danny chat about breakfast. Should you be eating it, should you be fasting? What should your breakfast consist of, what should it avoid?
Be sure to tune in to hear the secret sauce all on breakfast.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness21 min - Staying Active Even With An Injury
Do you have an injury that is holding you back from getting in the gym and being active? Are you looking for tips on how to recover from an injury faster?
In this weeks episodes, hosts Brooke and Danny not only share tips on how to work out with an injury, but how to recover quicker and better with an injury.
Be sure to tune in to hear the secret sauce.
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness11 min - The DETAILS.... How Exactly Danny lost 24 pounds in 6 weeks!
In this episode, hosts Danny and Brooke continue on from last weeks episode on how in 6 weeks, host Danny lost 24 pounds, over 7% body fat and 15 inches.
We are giving the EXACT details on how he did this!
Be sure to tune in to hear the secret sauce on how you can do the same!
Dannys before and after photos:
https://www.instagram.com/p/C2zUxJ5O1OS/
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness38 min - How Danny Lost 24 Pounds, Over 7% Body Fat and 15 Inches in 6 Weeks!
You read it right, in 6 weeks host Danny lost 24 pounds, over 7% body fat and 15 inches!
In this episode, host Danny talks with Brooke about how he did it and what how he stayed motivated along the way.
Be sure to tune in to hear the secret sauce on how you can do the same!
Dannys before and after photos:
https://www.instagram.com/p/C2zUxJ5O1OS/
For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com
To connect with us more, be sure to follow us on out social media accounts.
Instagram - www.instagram.com/madeatrawfitness25 min
About Confidently Flawed
From the publisher's feed
You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you…
look good, and feel even better.