Confidently Flawed

Do you ever feel like fitness is such a challenge for you because you simply don't enjoy it?

This week on the Confidently Flawed podcast, hosts Brooke and Danny share tips at how to have FUN with fitness.

Be sure to tune in to hear the secret sauce of having fun while working out.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

We are so excited to be joined again by life coach, Ted Zotos, to chat all about "prize fighter days"

Want to know what we mean by that? Be sure to tune in to find out.

Connect with Ted

Website: https://www.tedzotos.com

Instagram: https://www.instagram.com/tedzotos/

LinkedIn: https://www.linkedin.com/in/ted-zotos/

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

We are so excited to be joined again by life coach, Ted Zotos, to chat all about finding your "burn" to fuel your life.

Want to know what we mean by the burn? Be sure to tune in to find out.

Connect with Ted

Website: https://www.tedzotos.com

Instagram: https://www.instagram.com/tedzotos/

LinkedIn: https://www.linkedin.com/in/ted-zotos/

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

This week - we are so excited to be joined again by Brad from Resolute Physical Therapy to chat again about all things injuries, healing, caring for your injuries and more.  It is a very educational episode that we split into two weeks so if you missed last weeks episode, be sure to head back and listen to that!

Thanks so much Brad for joining us on confidently flawed.

Be sure to tune in to hear the secret sauce on all things injury.

Connect with Brad:

Website:
https://resolutephysio.com

Phone:
(586)703-3048

Social Media:
https://www.instagram.com/resolute_pt_performance?igsh=MWp4cmtpejltdmkwbA%3D%3D&utm_source=qr

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

This week - we are so excited to be joined by Brad from Resolute Physical Therapy to chat all things injuries, healing, caring for your injuries and more.  It is a very educational episode that we split into two weeks so also stay tuned for part 2 next week!

Thanks so much Brad for joining us on confidently flawed.

Be sure to tune in to hear the secret sauce on all things injury.

Connect with Brad:

Website:
https://resolutephysio.com

Phone: 
(586)703-3048

Social Media: 
https://www.instagram.com/resolute_pt_performance?igsh=MWp4cmtpejltdmkwbA%3D%3D&utm_source=qr

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

What if we told you there is a way to have clean, grass-fed meat in 2 minutes.  We know how hard it can be to fit your protein goals in so we came up with an amazing solution.

Be sure to tune in to hear the secret sauce on how to have meat at your fingertips in 2 minutes.

Get yourself meats
http://www.justmeats.com/discount/rawfit15

Discount code: rawfit15

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

Seasonal allergies can be miserable, we get it! In this weeks episode, host Brooke talks about ways you can get ahead of your allergies and how to support your body through allergy season.

Be sure to tune in to hear the secret sauce on this topic.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

Sugar often gets demonized, and while most sugar we are consuming in the American diet is bad, there is some sugar that is actually healthy for us.

In this weeks episode, hosts Brooke and Danny chat about good and bad sugars.

Be sure to tune in to hear the secret sauce on this topic.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

Are you feeling stuck in your weight loss journey? Do you feel fatigued or just drained? Do you have stomach or other health issues?

Did you know its very possible that the foods you are eating every day are not only making you unhealthy, but could be the reason you aren't loosing weight.

Be sure to tune in to hear the secret sauce on this topic.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness

Ever wonder what healthy people are doing to stay healthy?

We decided to bring you all a three part series to break down the daily tasks and health hacks that people that are truly healthy are doing.

Be sure to tune in to hear the secrets of what others are doing.

For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.com

To connect with us more, be sure to follow us on out social media accounts.

Instagram - www.instagram.com/madeatrawfitness