Confidently She

Confidently She

By Rebekah BuegeEducationSelf-Improvement
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Confidently She episodes

  • 56 | How to Create More Happiness in Your Life Starting Now with Jaqueline Pirtle
    If you want more happiness in your life, you have to stop waiting. We see commercials and hear people talk about what’s coming next. The big new thing. Maybe it’s a new job or a new house. You could be waiting to get married or get a promotion in order to start feeling happy and […]
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    27 min
  • 55 | Why Diets Fail and You Never Feel Good Enough
    Focusing on outcomes rather than enjoying yourself in the moment is the biggest reason why diets fail. Most diet and exercise programs focus on losing X amount in X days. What about your mindset and level of enjoyment in those days? If you can’t enjoy the process and the moment right now, it’s almost impossible […]
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    19 min
  • 54 | How to Have it All (it’s easier than you think)
    I’m like woohoo – baby you can get it all. This episode has 2009 Bow Wow stuck in my head – in the best way. Want to know how to have it all? Start by asking yourself what that really means to you. Not what it means to your friends, family, or partner. We get […]
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    20 min
  • When you're a Sagittarius

    Get ready for Sagittarius season. This episode breaks down how Sagittarius can feel more confident and common insecurities they have. Sagittarius dates are November 23 - December 22. This fire sign is the ninth in the zodiac and definitely bring a source of curiosity, energy, and exploration to the people in their lives. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    19 min
  • 53 | Self Worth Boundaries & Being Happy Over the Holidays
    How to stop letting other people’s opinions influence your self worth. Set a boundary between how you view yourself and how other view you. Then, practice letting the good in and being critical of the bad. Plus – I’m talking about some food stuff for the holidays and why I think everyone has an eating […]
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    31 min
  • When you're a Scorpio

    Get ready for Scorpio season. This episode breaks down how Scorpio can feel more confident and common insecurities they have. Scorpio dates are October 23 - November 22. This water sign is the eighth in the zodiac and definitely a source of motivation, encouragement, and loyalty to the people in their lives. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    15 min
  • When you're a Libra

    Get ready for Libra season. This episode breaks down how Libra can feel more confident and common insecurities they have. Libra dates are September 23 - October 22. This air sign is the seventh in the zodiac and definitely a source of creativity, diplomacy, and possibility to the people in their life. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    16 min
  • 52 | Practicing Spiritual Fitness with Patricia Moreno
    The difference between self love and body positivity is the idea we are more than our bodies. I sat down to interview the founder of Intensati and spiritual fitness, Patricia Moreno, and I’m humbled by her strength, wisdom, and passion for women’s health. Click here to listen to the interview on the podcast. Patricia is […]
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    55 min
  • When you're a Virgo

    Get ready for Virgo season. This episode breaks down how Virgo can feel more confident and common insecurities they have. Virgo dates are August 23 - September 22. This earth sign is the sixth in the zodiac and definitely a significant figure of stability and encouragement in your life. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    21 min
  • When you're a Leo

    Get ready for Leo season. This episode breaks down how Leo can feel more confident and common insecurities they have. Leo dates are July 23 - August 22. This fire sign is the fifth in the zodiac and definitely a fierce, loyal friend if you're lucky enough to have their allegiance. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    18 min

About Confidently She

From the publisher's feed

Learn from someone who's been there and done that. Rebekah Buege is a body connection coach and top performer in her corporate sales role. She's a first-time author, one-time marathon finisher, and…