In this episode, Jenna discusses conflict resolution styles found in the Style Matters quiz.

Style Matters scores users on five styles of conflict - Directing, Avoiding, Harmonizing, Cooperating, and Compromising - indicating which conflict styles they prefer most and least during both calm and emotional states.

They review Dennis's score and discuss tips for personal and professional use.

https://www.riverhouseepress.com/en/tutorials/five-styles-graphic

Recorded on 11/10/2021.

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Here are some resources:

Psychologytoday.com to search for therapists

1-800-COPLINE for peer support

National suicide prevention lifeline 1800 273 8255

DISCLAIMER: The content in this podcast is not to be considered medical advise for any reason and nothing on it is intended to provide or act as a substitute for mental health treatment or medical treatment. We do not know your history or personal situation and cannot advise you or provide you with clinical recommendations without a consultation - This content is for general education.