
Sign up to save your podcasts
Or


22-year old Zach Porthen will become the youngest Springbok prop when he starts for South Africa against Japan at Twickenham Stadium in London. Lester Kiewit speaks to Justin van Winkel, coach of the first team in rugby at Wynberg Boys High School, where Porthen served as their captain.
Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.
This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.
Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.
Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.
Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk
For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i
Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5
Follow us on social media
CapeTalk on Facebook: https://www.facebook.com/CapeTalk
CapeTalk on TikTok: https://www.tiktok.com/@capetalk
CapeTalk on Instagram: https://www.instagram.com/
CapeTalk on X: https://x.com/CapeTalk
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567
See omnystudio.com/listener for privacy information.
By CapeTalk5
22 ratings
22-year old Zach Porthen will become the youngest Springbok prop when he starts for South Africa against Japan at Twickenham Stadium in London. Lester Kiewit speaks to Justin van Winkel, coach of the first team in rugby at Wynberg Boys High School, where Porthen served as their captain.
Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.
This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.
Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.
Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.
Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk
For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i
Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5
Follow us on social media
CapeTalk on Facebook: https://www.facebook.com/CapeTalk
CapeTalk on TikTok: https://www.tiktok.com/@capetalk
CapeTalk on Instagram: https://www.instagram.com/
CapeTalk on X: https://x.com/CapeTalk
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567
See omnystudio.com/listener for privacy information.

383 Listeners

35 Listeners

1 Listeners

7 Listeners

523 Listeners
143 Listeners

64 Listeners

2,539 Listeners

16 Listeners

11 Listeners

6 Listeners

1 Listeners

171 Listeners

115 Listeners

142 Listeners