Amy gives you a look inside a secure relationship from the perspective of someone who has experienced trauma from past abusive relationship. She offers you (5) insider tips to help you become aware of and normalize what you can expect to occur within a secure attachment. She also shares solutions on how to navigate conflict and confusion in the most supportive way!

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If you're enjoyed this episode or past Connect The Dots B*tch episodes, leave Amy a 5-star review on Apple or Spotify! Be sure to share this episode with your partner, friend or family member who may need this insight as well.

Amy provides you a full rundown of what 'ghosting' is, what people commonly confuse it to be, why people ghost and how to cope with being ghosted! She offers you real-life examples of being ghosting, deconstructs what is happening for the ghost-er and ghost-ee and her expertise on how harmful and abusive this behavior can be.

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Amy announces some big changes in her life, answers a few FAQs and shares how she's navigating it all, what she's prioritizing and how she's finding a healthy balance. She offers you key points and takeaways that not only pertain to what she's going through, but how they may connect to you and your life and relationships.

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Amy shares a quick life update about her recent travels and the "adventure" (re: disaster) that occurred on the way back home. She discusses how to approach having an honest conversation with someone, even if that individual is incapable or unwilling. You'll hear her deconstruct why sometimes we are uncomfortable in relationship to others (hint: their behavior may not align with our truth) and provides you clear insight and practical steps in navigating the nuances of difficult relationships!

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Amy breaks down the necessary steps of navigating conflict in a healthy and supportive way. She discusses in depth the challenges many face, the steps most skip and how a history of trauma can impact your willingness and awareness to take these steps.

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In this episode, Amy mentions a helpful guide called Identifying Your Trauma Triggers which you can access and download here.

In this episode, Amy answers the question, 'what does healing really look like?' With so much misinformation online, Amy discusses the nuances on the topic of trauma healing. Tune in to hear her debunk myths, identify misconceptions and educate you further on what works, what doesn't, what is clickbait online and what the overall truth is about healing from trauma!

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If these podcast episodes are educating, entertaining and providing you value, please take a moment to leave Amy a 5-star review on Apple or Spotify! For access to Amy's resources, downloads and on-demand courses, go to amyfiedler.com .

Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.

THIS EPISODE WILL DISCUSS:

- Kute's personal journey to becoming an inspirational speaker + transformational teacher.

- the importance of self-trust.

- choosing your authentic truth over the plan someone else mapped out for you.

- difficult conversations (with parents).

- how following the nudging of your soul brings freedom!

- a balanced + nuanced look at what surrendering is.

- choosing to view life as a miracle in spite of hardships.

- Kute's book, "The Magic of Surrender" + what you can expect from it!

FOLLOW + CONNECT WITH KUTE:

Purchase your copy of Kute's book, The Magic of Surrender on Amazon: www.amazon.com/Magic-Surrender-Finding-Courage-Let/dp/0593189094

Check out how to work with Kute at www.kuteblackson.com

Check out Kute's Bali Breakthrough Experience at www.boundlessblissbali.com

Instagram: www.instagram.com/kuteblackson

Twitter: www.twitter.com/kuteblackson

YouTube: www.youtube.com/user/kuteblackson09

LinkedIn: www.linkedin.com/in/kute-blackson-35755519

Amy discusses what triangulation is, how challenging it can be to navigate and real-life examples of how she does it! She deconstructs this form of abuse and manipulation to make it digestible and help you understand how it presents itself in relationships.

THIS EPISODE DISCUSSES:

- What triangulation can look and sound like.

- Real-life examples of experiencing triangulation within a family.

- How to navigate and what practical coping methods can you use for triangulation.

- Life updates from Amy!

- Insecurities

- Boundary Setting

- Toxic family dynamics

Amy's brand-new online course for The Supportive People to Trauma Survivors has now launched and is mentioned in this episode of Connect The Dots B*tch! If you are navigating a challenging relationship with someone who may or may not be aware of their own trauma, this course is for you. If you are a trauma survivor wanting to be more supportive without losing yourself or needing others to behave and communicate in more supportive ways, this course is for you. Use code OGLISTENER for 10% off your purchase today: