Did you know there's MAGIC in your Meditation Practice?

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There is a deep wellspring of universal wisdom inside of you, my love.

A part of you that understands that you are so much more than everything your human form can perceive.

A part of you that instantly knows we are connected and made of the same cosmic energy.

And that the universe vibrates with love inside of you, and through you.

So come inside, and connect with your deep, spiritual self.

So relax, my love,

And settle into yourself.

Feel yourself coming inside,

And dropping deep into a calm, peaceful state.

PAUSE…

Place your one hand on your belly, 

And the other on your heart,

And let yourself feel the beauty of your expanding body as you breathe in deeply.

Feel the air fill you up,

Cleansing you,

Enlivening you.

And breathe out completely,

Relaxing further into your position. 

PAUSE...

Breathe…

And let your hands fall from you and rest on your legs.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie💗💗💗

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