Connect2Joy Podcast

Do you find that fear holds you back from having the life you want? Do you even know that it does? If you find that anger, hatred, despair, guilt, shame, annoyance or frustration are your main go to emotion, then fear is more than likely part of those emotion if not the main reason you can’t enjoy your life. In this episode your host, Carol DeChaine not only talks about the fear frequency and how we can get stuck in it, but also gives you 15 techniques and strategies she uses with her clients and in her own life to help you shift out of that fear frequency. If you want to move forward with peace and joy, you need to release that fear that can become engrained and stuck in our subconscious. After listening to this episode, you’ll have lots more tools to help you along.

In this episode:  

• The fear frequency and what it means  (1:53)
• How different emotions are actually fear-based  (3:19)
• How fear holds us back  (6:35)
• What freedom from fear feels like  (9:59)
• 15 techniques and strategies you can use to shift away from the fear frequency  (11:36)
• 6 targeted I AM Affirmations to help your subconscious let go of that fear and find freedom  (24:12)
• Summary and Wrap Up  (26:43)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #findingfreedomfromfear #releasefear #embracelife #freedomfromfear

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you wish you were your “best self”? What does that mean to you? Our definition of our best self usually changes with time as we change, so learning to be flexible and roll with what happens is key. But how do you do that? And how can you become your best self? In this episode your host, Carol DeChaine, takes you on a journey of self-discovery. What level of best self are you looking for and what holds you back from attaining it? And then she gives you 27 different tools to use to help you on your path, including a 5-step plan to get you on your way. If you strive to be your “best self”, or at least wish for it, this information could be just the awareness you need in order to quantum leap your progress.

In this episode:  

• My definition of being your best self  (1:20)
• Different levels of your best self  (2:02)
• What holds us back  (5:32)
• 20 things you can do to shift your energy and align with source  (8:03)
• 6 targeted I AM Affirmations to believe in yourself  (10:59)
• A 5-step plan on how to get started  (23:37)
• Summary and Wrap Up  (26:27)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #bestself #lifepath #lifepurpose #quantumleap #positiveattitude #becomemybestself #bemybest #domybest #connecttosource 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Is there someone in your life that you miss? Maybe they left you through death, divorce, a move, or they just disappeared from your life. What do you feel and how do you get through it? In this episode your host, Carol DeChaine, looks at who we might miss and why, but more importantly gives you 15 ways to get through the darker times, and 3 deeper visualization tools you can use on your own. Do you need help getting through those times? Reach out and connect; to your other loved ones, your relatives, your friends, a life coach or a therapist.  You don’t have to go through difficult times alone. Don’t let depression or grief hold you back from living a life you want.

In this episode:  

• Who we miss and why  (1:32)
• The feelings we might be dealing with  (2:26)
• 15 ways to shift your attention from the grief to a more uplifting emotion  (4:38)
• 3 deeper visualization tools to find joy amidst the other emotions  (13:36)
• A guided meditation to release any heavy emotions wrapped up in the loss  (19:18)
• Summary and Wrap Up  (23:04)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #grief #divorce #survivingdivorce #afterdeath #missingfriends #missinglovedones 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you feel unloved or unlovable? Do you feel worthy and deserving of love? If you don’t, is it time for you to change that? And if you do, but still don’t have love in your life; love from a significant other, love of family or friends; then what do you need to change to attract that love? In this episode your host, Carol DeChaine, gives you exercises on how to draw love to you; love of self and love of others. The Law of Attraction works whether we use it for or what we would consider, against ourselves. Let’s make it work for us, attracting love into our lives in many shapes and forms, so that our lives bring us joy.

If you go about loving yourself more and pour out love onto the world from a higher vibration, which won’t exhaust or deplete you, then the Law of Attraction will kick into being in a way that’s beneficial to you instead of working against you, which means that the kind of love you want – that higher more unconditional type – will be yours. You’ll be surprised just how many people with love to give will come into your life. And you’ll love yourself more too.  Just remember that you deserve it

In this episode:  

• How love makes us feel and why we want it  (1:35)
• Human love vs. unconditional love  (3:25)
• Love of self and how to attract that kind of love  (5:08)
• A guided meditation for loving yourself  (8:07)
• Love of others and how to attract that kind of love  (13:18)
• A guided meditation to attract love of others  (16:00)
• 6 - I AM Affirmations about being loveable and attracting love  (19:57)
• Summary and Wrap Up  (23:12)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #needlove #wantlove #whereisthelove #deservelove #worthyoflove 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Does your life offer you choices and you fail to take the courageous path? Whether it’s small or large, do you stay in your comfort zone and let the rest of life pass you by? So many times being courageous isn’t in the larger things. It’s the smaller, day-to-day activity and things we say; the paths we choose and the way we connect to people and act in situations. In this episode your host, Carol DeChaine, shows you not only 15 ways you can practice being braver and making more courageous choices, but takes you through one of her signature guided meditations for a specific situation you need courage for, and 6 I AM Affirmations to speak to your subconscious. If you want a larger life with more color and joy, finding courage is a great step in the right direction.

In this episode:  

• What courage truly is  (2:08)
• Why we sometimes don’t have it  (3:36)
• 15 small ways to practice being courageous  (6:10)
• A short guided meditation to release any obstacles you may have to finding your courage  (8:15)
• 6  I AM Affirmations to get through to your subconscious and shift those fears  (22:42)
• Summary and Wrap Up  (26:09)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #findcourage #bebrave #trynewthings #comfortzone

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you feel down in the dumps and wonder why? Even more importantly, do you want to get out and don’t know how? Raising your vibration can not only make you feel better, but totally shift your reality. If you need to understand vibration and frequency better, today your host, Carol DeChaine, goes into that, as well as gives you 15 ways you can intentionally raise your vibration and 3 powerful tools you can use to not only raise your vibration but change your frequency to go after those powerful, but seemingly illusive, dreams you may have. The higher you shift your vibration the more the Law of Attraction can bring you those higher gifts that resonate with where you are; that better boss or job, more prosperity and a love life that fulfills you. A higher vibration really will shift your life to a more enjoyable one.

In this episode:  

• What a vibration is and how raising it can make you feel differently  (1:08)
• What frequency is and how changing that can totally change your reality  (2:27)
• The difference between the two  (4:22)
• 15 ways to raise your vibration  (6:38)
• 3 tools to use to both shift your vibration and 2 that can change your frequency  (16:13)
• Summary and Wrap Up  (25:17)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #raisemyvibration #highervibration #goodvibes

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you need to get away? Do you need some relaxation and time to de-stress, rejuvenate and refresh yourself before getting back into your day-to-day life? Do you let yourself get so stressed out you break down or at least feel like you’re going to? If it’s time to take a vacation, maybe you need to de-stress a little first – so you can really enjoy your time away. After your host, Carol DeChaine goes through de-stressing information – what gets to us and how to handle it; then she’s off to the races asking you what your perfect vacation would be and how to get started. We all need a little time away from our daily life; time for fun, relaxation and rekindling our love life. Whatever your need to get away is, you deserve a fun and enjoyable time away; and just as much an enjoyable time when you return home.

In this episode:  

• Why we might need a vacation  (1:41)
• What stresses us out  (3:23)
• 15 ways to handle the stress  (5:16)
• What is your perfect vacation or time away?  (13:30)
• What are you waiting for?  (19:02)
• Getting started  (20:30)
• Summary and Wrap Up  (22:10)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #vacation #travel #trip #needavacation #takeatrip #destress #relax

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Have you wondered whatever happened to common sense? Common sense can help us through lots of situations. Decisions on what to wear, what to buy or how to act or react. Our choices can be ruled by anything, but common sense can help us make our lives a better place. We can make better decisions from the smallest thing all the way to our love life, our careers and our life purpose. If you or someone you know doesn’t take the time to work with common sense, this show is for you. Your host, Carol DeChaine not only talks about what happened to common sense, but the effects of not using it in your life, as well as 10 ways to reactivate your common sense. Using common sense can get you around a lot of the pitfalls that might be out there because ultimately, we all want our lives to be happy and fulfilling.

In this episode:  

• What common sense is  (1:48)
• When we should use it  (3:42)
• Why common sense isn’t common anymore  (4:49)
• The effect on others when we don’t use it  (7:19)
• 10 ways to activate your common sense if it doesn’t seem to be working  (8:08)
• 6 affirmations to adjust your subconscious beliefs  (16:25)
• Summary and Wrap Up  (18:44)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #commonsense #thinksmart #reactwell #dontoverreact

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you argue or discuss with people until you’re blue in the face without coming to a conclusion that all the parties can be happy with? Do you know the best way to reach a compromise? That elusive win-win situation? While reaching a compromise can be tricky grounds in some instances, it can be quite approachable in others. In this episode your host, Carol DeChaine, not only lets you in on a few secrets of how to reach a compromise that makes everybody happy campers, but also lets you know certain times when it just might not work. Compromise can feel impossible in certain situations, but it’s very possible in most of them.

In this episode:  

• When compromise might feel like a good idea  (1:47)
• When compromise might not work  (3:18)
• How to even start on the path to compromise  (5:14)
• 15 ways to make compromise work for everyone; some for ideas and some for places  (6:49)
• Summary and Wrap Up  (17:27)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #compromise #meetinthemiddle #agreetodisagree #findagreement #makeadeal #reachadecision #reachacompromise

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you hold back when everyone is having fun around you? How deeply do you feel the fun? Sometimes we think fun is worthless when we’re on our path to a goal. But taking time to cut loose and really find the joy in life by having fun can be the catalyst that makes our whole life more enjoyable and our goals easier to reach. If you aren’t sure what’s holding you back or have no idea where to start, in this episode your host, Carol DeChaine takes you on a journey from what fun actually may be to you – to learning a game to play with friends or family to kick off the fun. Can you take time for fun if it refreshes you and refocuses you on your goals? Can you make sure to take some time for fun?

In this episode:  

• How you were raised and how that impacts the depth of your ability to have fun.  (2:41)
• How you feel when everyone around you is having fun.  (4:52)
• What should fun feel like?  (6:46)
• What holds you back from letting loose?  (7:58)
• What is fun to you? Let's find some activities you really might have fun with!  (9:39)
• 6 affirmations you can use to shift your subconscious to be able to feel fun deeply  (13:57)
• A little game you can play with your family and friends to have more fun  (17:24)
• Summary and Wrap Up  (19:37)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #fun #havefun #feelfun #play #playtime #excitement #amusement #enjoy

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
[email protected]
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/