Connected Calm Life
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Connected Calm Life episodes

  • What is your Heartfelt Mission?

    When I support people with creating a practice, one of the first areas we assess is if they are living on purpose, and what is their mission.

    Today's episode is a snapshot of inquiry around finding your mission.

    Have you joined the waitlist for the NOW WHAT ACADEMY? Learn more at the Connected Calm Life.

    Support the show for less than a Chai Latte!

    21 min
  • Courage to Live in Long Term Recovery Time Takes Time

    Recovery is a long and winding road and looks different for everyone. Today I am joined by four friends all in long-term recovery.

    • Tom Gentry of the Path To Authenticity also episode 104
    • Lisa Smith Of The Podcast Recovery Rocks
    • Lauren Mc Claughlin Of Joyfully Sober
    • Alysse Bryson Of the Sober Curator

    Topics we cover

    • the Nudge
    • Mastering Fear
    • "Performing" Recovery
    • Relief from the Twelve Steps
    • AND so much more

    Thank you always for listening and sharing the show. You can now join the community for as little as $5.00 a month for exclusive content, meditations, wellness courses, and more!

    https://members.connectedcalmlife.com/

    56 min
  • Getting Real and Honest With Tamar

    Something is brewing and new, take a moment to listen to this conversation, I wasn't going to publish this but I reconsidered... Enjoy.

    • We talk about imposter syndrome
    • Dishonest behaviors
    • Being aligned with our true being
    • And so much more

    Join the member's area for less than a Large cuppa of coffee!

    Did you know we have a new show! Which you can find on any podcast player and you can find exclusive content in the member's area!

    45 min
  • Parenting Differently A Daily Practice

    I'm joined with one of my besties Stef Tousignant of Parent Differently we go deep on several topics.

    • Being a Type A
    • Making Lists
    • Parenting is hard
    • Getting to Good Enough
    • Do scary things!

    You can learn more about Stef in the community so, join us!

    https://members.connectedcalmlife.com/

    43 min
  • Self Worth and Co dependency -- is it a thing?

    Michelle Farris is back and I'm so excited! We are talking about long-term recovery again, and focusing on co-dependency.

    We also talk about

    • Losing yourself in a relationship
    • Complex relationships
    • Learning how to be your own best friend
    • Role models
    • Where are you losing yourself in a relationship?

    Join us in the community to further the discussion.

    members.connectedcalmlife.com

    43 min
  • How Am I Using My Power This Month?

    Rhetta is back and we are talking phases of the moon and what's happening this month.

    • Electric energy moving through your bones.
    • Power struggles
    • Power plays
    • Caring for the self

    Setting intentions and answering these questions:

    Are we living within our values?

    How much security do you need?

    Learn more about this episode and Rhetta over in the Connected Calm Life join now.

    43 min
  • Human Design and Honesty

    Lauren is back with Human Design today. Did you know we have nine centers that open and close and guide us on our journey of recovery?

    We talk about:

    • Not feeling bloated and hungover -- amen!
    • Living at your highest vibe
    • Authentic living
    • A permission slip to play
    • Knowing your Type -- I'm a Generator! What are you?

    Let us know what you are in the community. members.connectedcalmlife.com

    44 min
  • Time Takes Time: are you honest with everything?

    Monthly chat with long-term recovery friends.

    This month I have Arlina Allen from Sobriety: One Day At A Time Podcast, Jess Harless, Alysse Bryson from the Sober Curator (as always) and myself hanging out and sharing about how to live an honest life.

    More we discuss:

    • Emotional addiction
    • Manipulation
    • Having recovery be your entire life
    • Redefine what recovery means at different lengths of recovery
    • Deciding that you're not an alcoholic, is that possible?

    Make sure you are apart of the discussion in the community: https://members.connectedcalmlife.com/

    56 min
  • Season Three

    In this episode, I share about change, overwhelm, and seasons.

    I'm also with Tamar Medford of the Road Forward an amazing podcast and the cheerleader in the Connected Calm Life!

    Have you joined the community?

    46 min

About Connected Calm Life

From the publisher's feed

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and…