Connected Calm Life
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Connected Calm Life episodes

  • Find Your Worth With Astrology

    This episode I left totally raw and real, no edit, enjoy.

    • Expansion this month
    • Ending the idea of being ruled by the few
    • Self Love vs Self Care
    • Radical Acceptance

    Be aware of your inner critic this month!

    And ask yourself where are you underestimating yourself?

    Join the community to watch this episode! Grab the meditation that goes along with this month's astrological weather in the community.

    Join the call.

    39 min
  • Being Enough

    Are you satisfied with your life? This episode explores the simple statement of I Am Enough. Enjoy. Join the member's area for the meditation that goes along with this episode.

    Register and jump into class.

    https://lanekennedy.com/oceanofyum

    Member's area

    https://members.connectedcalmlife.com/

    16 min
  • Long Term Recovery and A Course In Miracles

    This episode is with cohost, Tom Gentry my friend and host of The Path To Authenticity who lives in long-term recovery as well!

    This conversation is filled with G.O.D and a Course In Miracles.

    We also go into these juicy topics:

    • Parenting
    • 12 Steps
    • Low Self Esteem
    • Feeling Stuck
    • What am I going to do with my life?
    • Investing in recovery

    I fricking love Tom and I hope you will do - find him over at here!

    https://www.instagram.com/thepathtoauthenticity

    If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

    (http://www.connectedcalmlife.com)

    or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

    Glutathione and VitC

    39 min
  • Self Worth and Secret Service

    How do I build my self-esteem and self-worth? It takes time! But you can do it, and I believe in you. In this episode, I share my tips and tricks to building self-worth!

    Have you joined the member's area or signed up for our monthly Connected Calm Life Call?

    Join today!

    http://www.connectedcalmlife.com/

    15 min
  • Self Worth with Time Takes Time!

    Kicking off the month with Worth, Value, and Faith with special long-timer recovery friends Aaron Knight, Alysse Bryson, Michelle Farris, Jennifer Rapp, and Siobhan Neilland.

    We shared a deep conversation and these are the highlights:

    • Dynamite is safe when handled with care!
    • Codependency and being in control
    • How we deal with confrontation
    • Being engaged in a meaningful life
    • And are they COKE drinkers or Pepsi?

    Here is the special link for the Ocean of Yum! SIGN UP Now.

    https://lanekennedy.com/shop/secret-ocean-of-yum

    Enjoy the show and share with a friend, please.

    58 min
  • Your DNA and Love

    Closing up the month with a dose of Self Love to improve your DNA.

    Make sure you are signed up for the next Ocean of Yum Series to upregulate your DNA!

    Find out more -- over in the members area!

    17 min
  • Recommit To Love Everyday

    What if it were that easy to be in love, by simply saying I choose you, would you do it? Today I'm joined by my cohost, Siobahn Neiland long term recovery advocate and one of my five gal pals that I'm lucky enough to call a friend.

    We go deep on

    • Relations and the work they take
    • The Twelve Steps
    • Traveling while in recovery
    • Goals & Intentions
    • Her discovery and founding of OneMama.org in Uganda

    Help out other women and support the organization she created by sharing Fighting For Your Joy.

    44 min
  • Fred Rogers + Acceptance = Love

    Are you ready to change your life? Join me for the first online Ocean of Yum Workshop where you will learn the number one practice that changes you and your relationships.

    In this episode, I share about the practice, of Loving Kindness, which is the fastest way to change.

    25 min
  • Using Venus To Find Love In Sobriety

    This episode is full of insight and the flavor of Venus! Join Rhetta and me in this more intimate conversation about how we can find deeper love.

    In the member's area she created a guide for you to use to find this love, so join make sure to join the member's area at the Connected Calm Life.

    Mentioned in this episode:

    • Personal transformation
    • Venus in your natal chart
    • The importance of your love language
    • How our values show up in relations
    • Different apps you can use that Rhetta thinks are awesome!

    Take a class in the community with Rhetta in the community!

    Astro apps to use

    Astro Gold - this is the one Rhetta uses! Similar to the software used by real astrologers. AND Chani and Co-star are two popular ones.

    35 min
  • Alcohol Free Secret Sauce to Long Term Love

    Over the years I've had to let go of a lot of people and a lot of emotional baggage. In this episode, I share a bit more about the power of love and creating a Connected Calm Life using Love every day in your relationships.

    I also mention DrinkDry.com my new fave check them out especially the Vanilla flavor.

    Have you joined the Member's Area? A new Ocean of Yum class is starting March 1st hope you're with me!

    24 min

About Connected Calm Life

From the publisher's feed

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and…