Connected Calm Life

Our monthly episode with Rhetta Roland and this month we are talking about FUN! In this episode we sink into:

• Your natal Chart and where to look for fun
• Lessons we have to learn
• Focusing on joy
• No more toxic relationship
• And the new class we are hosting in the Connected Calm Life

Learn more over in the member's area. Connected Calm Life.

Join me in this episode for two fun mindfulness practices. Grab the worksheet in the members area today. Change your life, forget this COVID humdrum, you're worth living your best life. The practice of mindfulness is a skill that is worth learning, I'm here to help! Let's Go.

Get on the waitlist for the NOW WHAT ACADEMY!

Today I'm joined with four other long-term recovery friends talking and sharing about having fun in recovery, how do we do that?

In this episode we share about:

• Learning how to have fun.
• Living on purpose is FUN.
• How to stop caring what others think of your fun.
• Moving in sobriety AKA geographics.
• Disney Land the Happiest Place on Earth.

Join the community for the FUN challenge now, you don't want to miss this, so much fun!

Taking a breath changes everything. Let's take a few breaths, together. SUBSCRIBE to the new podcast on any podcast player.

https://feeds.captivate.fm/connectedcalmmicro/

Join the community and change your life.

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/

Make change happen by recognizing what triggers your shame, this is a courageous act...

Start listening to the Connected Calm Moment https://feeds.captivate.fm/connectedcalmmicro/

Join the community and change your life.

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/

Are you loving these micro episodes? Join the member's area for more just like this. See you in there.

YES! In today's episode, I share more about mindfulness and how to learn more about it.

Jump into the members area for less than a chai latte!

https://members.connectedcalmlife.com/

Get on the waitlist for The Now What Academy

Making a decision to take care of the self, is courageous!

Are you listening to the new show? The Connected Calm Moment find it on your favorite podcast player. https://feeds.captivate.fm/connectedcalmmicro/

Join the community and change your life.

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/

I love Dr. Dawn! You can learn more about her over on Instagram, she is my cohost today as we unravel tools for traveling when living a sober(curious) life!

Have you joined the Connected Calm Life?

Signed up for the NoW What Academy?

Our monthly episode with in-house astrologer Rhetta, talking about COURAGE, Eclipse, Jupiter, and evaluating your relationships/partnerships.

In the member's area, we discuss even more! Join today for the price of a Chai Latte, that's $5.00 a month to support the show. Thank you.

What we discuss:

• The surprise that is waiting for you
• How are you underestimating yourself
• What are the secrets that need to come up?
• Your inner critic and how to soothe it!

https://members.connectedcalmlife.com/