Connected Calm Life

This episode is inspired by the solar eclipse and the transition of the moon. You can come back to it again and again, it's here to support you in letting go of old ideas and beliefs that simply do not work anymore.

Remember to check out all the practices on the podcast every Wednesday. Share this episode and rate and review for a bottle of Sankalpa.

Check out my group coaching program if this resonates with you:

https://lanekennedy.com/shop/group-coaching

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

Music in this podcast is from 'Music of Wisdom' meditationmusiclibrary.com

We live in uncertain times and so many of us are facing what is next in life? How will you show as the New Year approaches? This episode shares my number one tip.

Interested in my community of recovery? Join us daily, learn more here.

Make sure to listen to the latest meditation.

Rate and review the episode on Itunes for a bottle of my Sankalpa spray. Please send me a screenshot and I will send you a bottle! Thank you, thank you.

Sign up for the next group coaching experience: https://lanekennedy.com/shop/group-coaching

Tamar Medford is our co-host today and I fricking know you are going to love her just as much as I do! You can find out about her over at The Road Forward!

We have a master class coming your way and we hope you love it. Six weeks we give you a glimpse in this episode.

Are you signed up for group coaching?

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

As always thank you for listening. Please rate and review the show, let me know that you did that and I will send you a bottle of my Signature Meditation Spray, Sankalpa.

This could be a stressful time in your life and I'm here to share today's Mantra meditation to calm you down at any time, you may come back to this practice again and again. Don't stress stop and listen. You've got this, don't give up don't lose your Sh*t... Take a breath through it and use the tools I have been sharing.

Group coaching is here, make sure to check it out! https://lanekennedy.com/shop

What is emotional wellness or emotional sobriety? How do you deal with people who get under your skin or cut you off in traffic? It's hard to say right? Depends don't the day, the moment. As we approach a new year, many of us face resolutions and what is next... Having or creating a stable wellness ritual and maintaining emotional recovery is going to blast off your new year!

Are you ready to feel like a new you? You deserve it. Make sure to check early bird pricing for my group coaching program if you feel like you need the support.

Ready to live in your best body? Let’s dig into your DNA.

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

What sign are you? Does it matter? In today's episode, Rhetta and I talk about astrology and recovery. Let us know what sign you are over on Instagram! Learn more about Rhetta Here.

Ready to live in your best body? Group Coaching Early Bird Pricing is happening now. Learn more here.

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

The holiday season and you. How are you going to move through it? With grace and gratitude! Use this practice over and over again!

Don't forget group coaching begins December 1st if this calls to you, we can begin the new year together!

Check out my transformational DIY Coaching Program: CONNECTED, CALM COACHING, created for every woman, who deserves not only a reset but a connected, calm life.

**Grab my new favorite DRINK by RENUDE the Chagacino. OH my goodness you will want to buy a pack or two. It’s chocolatey CHAGA mushroom goodness. 750mg of CHAGA in each sachet. USE my discount code {MINDFUL} with this link.

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

Take this action and make change happen now.

Ready to take your life to the next level? Check out my coaching program and the retreat that I am leading up with Catherine Just! So much goodness for you.

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

I love when I meet other women in long-term recovery from addiction. Catherine Just has become my new bestie, and I hope you'll fall in love too. She is a wealth of knowledge and a gentle soul.

Catherine and I have come together to create a retreat for the holiday season and beyond, check out Release and Awaken. We are here for you.

We all struggle with the body, why? It is the thing, it never leaves us, we need it. Love it. This episode is dedicated to you, love it up, you are perfectly imperfect and whole.

Make sure to check out the two programs I have that are created for your vibrancy and life for the holidays. You can find everything at Lanekennedy.com/release or the Evolution of You.

Ready to live in your best body? Let’s dig into your DNA. Schedule your session today.

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!