How to Split a Toaster: A Divorce Podcast About Saving Your Relationships

Connecting — and RE-connecting — After Separation with Connection Coach Rachael Jaye


Listen Later

When one of us suffers, we all suffer. So says our guest, Rachael Jaye. Jaye is a certified Connection Coach and today she’s going to talk to us about her work helping to rehabilitate intimacy lost in separation.

So, exactly what is a Connection Coach, and why might you need one? When we move through divorce, when trust is tested or broken, we might experience a loss of our ability exist in the space of connection or intimacy with other people. And, because relationships tend to break down slowly, over years, it’s not often clear what connection skills have eroded along the way. This week on the show we talk all about this, why relationships break down, how our ability to communicate authentically is dependent on our ability to connect intimately.

About Rachael Jaye

Rachael Jaye is The Connection Coach. Her belief is that when one of us suffers, we all suffer; yet healing is available when we experience genuine connection with others. As a certified Cuddlist and Connection Specialist, she’s a pro at creating a safe space in her connection sessions, and also offers coaching around cultivating authentic relationships. While her techniques apply universally, Rachael specializes in supporting men’s mental and emotional health specifically as it pertains to their relationships. She’s developed support programs designed to meet a client where they’re at, whether simply looking for someone to listen to and accept them, or desiring tools to reignite the intimacy in their relationship. She loves theatre, rooting for her Niners, and engaging intentionally with strangers — but not like a creeper!

Links & Notes

-Find Rachael at HKR Coaching
-Follow Rachael Jaye on LinkedIn
-Follow Rachael Jaye on Instagram
-Follow Rachael Jaye on Facebook

  • (00:00) - Welcome to How to Split a Toaster
  • (00:29) - Rachael Jaye, Connection Coach
  • (01:32) - The Loneliest Population
  • (04:28) - Alone vs. Lonely
  • (05:55) - Identifying Loneliness in Your Spouse
  • (08:50) - Sidebar: What is a Cuddlist?
  • (11:21) - Boundaries and Roles
  • (13:37) - Techniques for Connection
  • (17:47) - Work Path With Married vs. Divorced Men
  • (19:16) - Dos and Don'ts on Post-Divorce Dating
  • (25:53) - Help for Women
  • (27:22) - Market for Connection Coaching
  • (28:40) - Connecting With Rachael & Wrapping Up
  • ...more
    View all episodesView all episodes
    Download on the App Store

    How to Split a Toaster: A Divorce Podcast About Saving Your RelationshipsBy TruStory FM

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    36 ratings


    More shows like How to Split a Toaster: A Divorce Podcast About Saving Your Relationships

    View all
    Navigating Change: The Podcast from Teibel Education by TruStory FM

    Navigating Change: The Podcast from Teibel Education

    8 Listeners

    Taking Control: The ADHD Podcast by TruStory FM

    Taking Control: The ADHD Podcast

    449 Listeners

    The Engage For Good Podcast with Alli Murphy by TruStory FM

    The Engage For Good Podcast with Alli Murphy

    21 Listeners

    Lifehacks with Shelly Boucher by TruStory FM

    Lifehacks with Shelly Boucher

    28 Listeners

    Shared Insights: The Podcast from Upland BA Insight by TruStory FM

    Shared Insights: The Podcast from Upland BA Insight

    3 Listeners

    Betrayal Trauma Recovery by Anne Blythe, M.Ed.

    Betrayal Trauma Recovery

    1,406 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,950 Listeners

    The Divorce Survival Guide Podcast by Kate Anthony, CPCC

    The Divorce Survival Guide Podcast

    569 Listeners

    All The Feelings • Adulting by TruStory FM

    All The Feelings • Adulting

    54 Listeners

    Purpose 360 with Carol Cone by TruStory FM

    Purpose 360 with Carol Cone

    21 Listeners

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

    210 Listeners

    The Moving On Method® Podcast by Michelle Dempsey-Multack

    The Moving On Method® Podcast

    309 Listeners

    The Divorce Course Podcast by Laura & Lyn

    The Divorce Course Podcast

    30 Listeners

    The Change Paradox by TruStory FM

    The Change Paradox

    22 Listeners

    Mission Forward with Carrie Fox by TruStory FM

    Mission Forward with Carrie Fox

    26 Listeners

    The Covert Narcissism Podcast by Renee Swanson, Bleav

    The Covert Narcissism Podcast

    51 Listeners

    How Not To Suck At Divorce: Divorce Advice You Need To Hear by Morgan Stogsdill and Andrea Rappaport

    How Not To Suck At Divorce: Divorce Advice You Need To Hear

    218 Listeners

    It’s All Your Fault: High Conflict People by TruStory FM

    It’s All Your Fault: High Conflict People

    101 Listeners

    Divorce with Sam and Leah by Sam and Leah

    Divorce with Sam and Leah

    37 Listeners

    The Story Well with Kyle Olson by TruStory FM

    The Story Well with Kyle Olson

    2 Listeners

    Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

    Breaking Free from Narcissistic Abuse

    248 Listeners

    Human Solutions: Simplifying HR for People who Love HR by TruStory FM

    Human Solutions: Simplifying HR for People who Love HR

    8 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,604 Listeners

    The Stay or Go Podcast for Women Considering Divorce by Britta Jo

    The Stay or Go Podcast for Women Considering Divorce

    151 Listeners

    The Jefferson Fisher Podcast by Civility Media

    The Jefferson Fisher Podcast

    8,054 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,392 Listeners