The Holidays are in full swing and couples are already feeling the pressures that exist from our families of origin. In this episode of their Holiday series, Chad and Angela discuss the unwritten family rules that often keep us from having a connected holiday. Listen as we unpack a few of our own family rules and then take the time to connect with your partner about a few of yours.

With all the hubbub of the holidays we can often miss taking intentional time to make sure we stay connected to our partner. In this special series over the Holiday Season, Dr. Chad Imhoff and his wife, Angela, discuss all things holiday. In this first episode they tackle A Holiday Strategy and break down a plan to help you and your partner feel secure and festive from Thanksgiving to New Year's Day!

Check it out and to learn more about the Imhoffs visit their website at www.therealimhoffs.com

Sometimes fights can be repaired easily, other times they are layered and convoluted and take much more insight and empathy to overcome. In this 5th episode of their series on Fights the Imhoffs take on one of their hardest fights. Join them in their discussion around what it takes to be able to repair when both partners are pretty hurt. 

To learn more about the Imhoffs check out www.therealimhoffs.com

In this 4th segment of their series on Fights, Dr. Chad Imhoff and his wife, Angela, discuss one of their own fights, specifically modeling how withdrawers often give up instead of being seen. They break down the conversation that can lead to a more connected interaction between a couple. Check it out. 

For more information about this couple, check out their website: www.therealimhoffs.com

Chad and Angela take on a big fight and explain the step by step process couples experiences during conflict. In this third episode of the 'Anatomy of a Fight' series, walk with them through how they fought, how they repaired and how they can now talk about the pieces. 

In this second episode of the series on Fights, Chad and Angela layout how an interaction breaks down step by step. Listen to them discuss how our bodies take in messages from our partner, then process them, then respond in turn. It happens fast and often feels impossible to slow down... but learning about the process helps. Check it out. 

To contact them or learn more about The Imhoffs go to www.therealimhoffs.com

Chad and Angela are back with an all new series breaking down the "Anatomy of a Fight". Join them in the 5 episode journey into the reasons fights are so hard on couples, why they matter so much and how to possibly take a different approach to how we interact with our partner. Check out Episode 1- Why We Fight and hear their candid description of how our bodies often take over in these crucial moments. 

To contact Chad and Angela or to read more about their story, go to www.therealimhoffs.com

Now that you have the tools to do a good repair, Dr. Chad Imhoff and his wife Angela want to give you one more bit of advise, to be ready if the repair goes wrong. Even with good intentions to fix a fight, we can miss each other, so the Imhoffs discuss ways to be mindful of that and how to make sure you are really considering what is going on for your partner. Check it out.

For more information about the Imhoffs, check out their website: www.therealimhoffs.com

It might take two to tango, but it only takes one person to initiate a good repair for a couple to get back on track. In the last episode we discussed how a Pursuer can make moves for a good repair. In this episode we discuss the part a Withdrawer can play in restoring connection after there's been a fight.

For more information about the Imhoffs, check out their website: www.therealimhoffs.com

Knowing the part you played in a fight is one thing, being able to own that part in a repair is another. In this 5th installment of their series on Repairs, Dr. Chad Imhoff and his wife Angela discuss the Pursuer's side of a repair and how to make it count. You'll hear them discuss why it's so hard and how to navigate the repair in a way that truly rebuilds the security for a lasting connection.

For more information about the Imhoffs, check out www.therealimhoffs.com