Connection over Perfection

Have you ever wondered if addiction is just a symptom of something deeper?

Today, we dive into the root causes of addiction and healing with the wonderful Lillian Smith from Aruka Ranch. Lillian's journey is not just about overcoming addiction; it's about understanding the underlying issues like trauma and emotional disconnection. Together, we explore how addressing these root causes can lead to true freedom and a fulfilling life. Join us for a heartfelt conversation filled with insights and hope, perfect for anyone on a healing journey or supporting someone who is.

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How does sharing our own stories help us heal and find joy, even when life feels tough?

Tune in as we chill with Richard Craft who’ll share how spilling his guts about his own ups and downs not only helped him but started a whole vibe of helping others too. He's gonna show us how to turn our stories into superpowers that connect and heal. So kick back, and let’s dive into a chat that’s all about turning the tough stuff into triumphs together!

A former healthcare leader turned empowering podcaster, Richard brings his unique life experiences to our table. He reminds us that even when life doesn’t look perfect, there's a silver lining and a chance to connect with others on a deeper level.

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Have you gone through something traumatic, but felt the pain deepen because your mom wasn't there to comfort and support you?

Beautiful humans! It's another episode of "Connection Over Perfection"! Come chat with Susan Snow and I as,

Connect with Our Guest: Susan Snow

⁠Website⁠⁠

Her Book: THE OTHER SIDE OF THE GUN: My Journey from Trauma to Resiliency

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⁠BOUNDARIES WORKBOOK⁠

Podcast Connection Network Website

Ready to unlock the power of your heart and reconnect after trauma?

Hey Amazing Humans, join me on "Connection Over Perfection" as I sit down with Dr. Tracy J. Johnson, a heart-centric transformation expert and holistic life coach. Dr. Tracy shares her raw and real journey from emotional pain to deep love, showing us how to listen to our hearts and live authentically.

In this episode, we get real about how tuning into our hearts can change our lives. Dr. Tracy offers practical tips on embracing self-love and understanding the powerful force of love in healing. So grab your cup of tea, cozy up, and let's get inspired together by Dr. Tracy's story and her amazing approach to healing and self-discovery.

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Dr. Tracy J. Johnson: Website

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Amber McCrea: Linktree

BOUNDARIES WORKBOOK

Podcast Connection Network Website

How can tapping help us release emotional baggage and find peace?

Today, we explore EFT, also known as tapping, and how it helps release deep emotions and improve well-being.

Lauren Fonvielle is an integrative energy practitioner who helps women overcome stress and anxiety. She explains how tapping connects us to our true selves, honors our emotions, and balances our mental, emotional, physical, and spiritual health.

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Lauren Fonvielle: Website

FREE TAPPING MASTERCLASS

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Amber McCrea: Linktree

BOUNDARIES WORKBOOK

Podcast Connection Network Website

Quick shout-out to our amazing listeners! Remember, "Connection Over Perfection" is taking a short break before Season 3 starts on July 5th.

This Men's Mental Health Month, let’s acknowledge the challenges men face and how our fears can prevent us from supporting their emotions. Understanding ourselves helps us create safe spaces for men to express their feelings.

While we're on break, explore the Podcast Connection Network for more shows on these vital topics.

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Amber McCrea:
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⁠Podcast Connection Network Website⁠

How can understanding our fight, flight, freeze, or fawn responses help us build safety in our sex life and trust after trauma?

Join us on "Connection Over Perfection" as I talk with Jason Courtemanche, a Certified Somatica® Sex and Relationship Coach. Jason shares his journey from struggling with personal insecurities to guiding others in finding deep intimacy and connection.

In this episode, we explore how understanding our trauma responses can help us rebuild intimacy and trust. Jason provides profound insights and practical advice for reconnecting with ourselves and our partners. Grab your cup of tea, settle in, and get inspired by Jason's journey and the authentic approach he brings to overcoming obstacles.

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Podcast Connection Network Website

Are you searching for unique ways to overcome personal challenges and find inner peace?

Join us on "Connection Over Perfection" as I talk with Dr. Mark Wiseman, a modern-day Úlfheðinn. Mark shares his incredible journey from spirituality to embracing ancient Norse spirituality, using these traditions to help people heal from PTSD and other struggles.

In this episode, we explore how ancient practices can teach us about connection and resilience today. Mark provides profound insights and practical advice for anyone looking to deepen their spiritual path and embrace life's challenges with the wisdom of a warrior. Grab your cup of tea, settle in, and get ready to be inspired by Mark's journey and the calm strength he brings to every obstacle.

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Are you a mom struggling to guide your little ones in understanding and regulating their emotions while you're also trying to do the same?

You are not alone. Join us on "Connection Over Perfection" as I talk with Jennifer Ginty, mental health advocate and creator of "My Moody Monster." Jennifer shares her insights and stories about the dual journey of parenting and personal healing, offering hope and strategies for mothers everywhere.

In this episode, we explore how unspoken emotions can isolate us from our children and ourselves and how acknowledging and addressing these feelings can strengthen our connections. Jennifer provides practical tips and relatable stories that encourage emotional wisdom and resilience, empowering you to face both parenting and personal challenges with confidence.

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Website

YouTube

Facebook

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Ever had trouble with porn addiction and felt it hurt your self-esteem, relationships, or well-being?

It's a hard topic to talk about, but it affects many of us. Today, we’re talking with Nick Drivas, who turned his life around from addiction to personal growth. Nick shares his real and inspiring story about how porn addiction affected him and how he got through it.

We’ll look at how unspoken feelings and thoughts can disconnect us from ourselves and others. Nick gives practical tips and true stories to help guide us toward healing and reconnection. His story shows that no matter how hard the struggle, there’s always a way to rebuild self-esteem and confidence.

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