Conquer Athlete Podcast

Todd Neif owns South Loop Strength & Conditioning and Legion Strength & Conditioning – that's a lot of strength & conditioning. He also hosts an eponymous podcast and talks nitty gritty details of training on the Legion Strength & Conditioning podcast. Brandon Heavey (It's hee-vee not heavy) writes about science and coaches people remotely over at Evidence Based Athlete. And, if you enjoy your health and fitness content with a splash of fun, you can catch him shooting the shit on the Strength & Scotch Podcast. Here's what's next:

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get 7-days of free online programming for serious athletes: www.conquerathlete.com/programs
• Become a Conquer Athlete: www.conquerathlete.com

Mike Molloy is the owner of M2 Performance Nutrition. With an extensive education in multiple disciplines, Mike developed a knowledge of how to use nutrition and lifestyle adjustments to maximize health, longevity and human performance. Here's what's next:

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get 1-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
• Become a Conquer Athlete: www.conquerathlete.com

Tony Blauer is the founder and CEO of BLAUER TACTICAL SYSTEMS. Mr. Blauer has pioneered research and training methodologies that have influenced and inspired defensive tactics, combative and martial art instructors around the world since 1897. With over 40 years of professional training experience, Mr. Blauer is highly sought out by progressive trainers, departments and organizations interested in enhancing the safety and survivability of their personnel through Blauer's unique approach to mindset and confrontation management psychology. He also specializes in a brain-based and scientific approach to scenario-training and extreme close quarter tactics. His company, BLAUER TACTICAL SYSTEMS (BTS) is one of the world's leading consulting firms specializing in research & development of combative training & equipment for the military, law enforcement, and self-defense communities. Aside from many local and state agencies, Coach Blauer and his training team have had the privilege and honor of consulting for elite elements within the federal government like U.S. Army Special Forces & SPECIAL OPERATIONS, U.S. AIR FORCE, U.S. Navy SEALs, FEDERAL AIR MARSHAL SERVICE, the U.S. COAST GUARD, DEPARTMENT OF ENERGY, SECRET SERVICE, FEDERAL LAW ENFORCEMENT TRAINING CENTER, U.S. MARSHALS as well as units, agencies and organizations around the world from Australia, the United Kingdom, Scotland, Denmark, Holland, Germany and more.

Here's what's next:

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get a 7-day trial of all Conquer Programming Templates: www.conquerathlete.com/programs

Over his two decades as an athlete, including four-years as an Army Paratrooper, and seven-years as a coach, Kegan Dillon has experienced the many benefits that come with making physicality a priority, as well as the many pitfalls that can come with that lifestyle—and now he is dedicated to helping others on a similar journey to avoid those pitfalls and maximize their success both in and outside of the gym. Kegan employs his knowledge as a lifelong seeker of performance to strengthen not only the body but also the mind through effort. It's the changes to one's behavior over time that Kegan believes will create lasting results for those he works with. Kegan's journey started with a training accident in the Army which ultimately led him to seek out guidance about getting stronger, being fitter and trying to attain or surpass his previous achievements post-injury. This journey has had many stops along the way where Kegan has worked for OPEX, Jesse Burdick, Michael Blevins, and Mark Twight, to name a few. This combination of experience both learning and doing, has allowed Kegan to create his own unique spin on how he trains and interacts with his clients.

PS You can now get Conquer Elevate's programming free for a 1-week trial. Experience the Conquer Athlete way by visiting www.conquerathlete.com/elevate.

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Become a Conquer Athlete: www.conquerathlete.com

Jeremiah Head is a father, husband, CrossFitter, co-founder of ROMWOD, and trains as a Conquer Athlete.

ROMWOD is the wildly popular online platform that offers daily videos to optimize your range of motion, boost athletic performance, and accelerate recovery.

Here's what's next:

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
• Become a Conquer Athlete: www.conquerathlete.com

Doug Larson is one of the founders of the Shrugged Collective. He's a functional fitness expert, co-host of Barbell Shrugged, and a passionate business owner.

Here's what's next:

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
• Become a Conquer Athlete: www.conquerathlete.com

Dave Lipson is the owner of Thundrbro Training. With a background in professional baseball and strength and conditioning, Dave travels the world training trainers on how to thrash clients and mold them into rock hard adonis Gods. He has trained entertainment celebrities, professional MLB and NFL athletes and CrossFit Games champions. Dave enjoys smashing drums and touring with Metal bands, lifting massive weights sexing it up with his beloved wife.

Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard! This brand was born inside a garage gym where two best buds would wake the neighborhood every morning crushing weights in epic training sessions together. Building camaraderie and respect for each other, rooted in brotherhood, hard work, and optimal living, the Thundrbro mission is to make the world a better place through physical training, mental toughness with a winning mindset, and elevating those around you.

Here's what's next:

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
• Become a Conquer Athlete: www.conquerathlete.com

Meet Dominic Scalzo, one of the coaches here at Conquer Athlete. He's been coaching for 5.5 years, sober for 6.5 years, and has a crazy good story about his journey to where he is now.

Here's what's next:

• If you're enjoying the show, leave us a rating and written review for extra entries to win!
• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
• Become a Conquer Athlete: www.conquerathlete.com