Conquer Me
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Conquer Me episodes

  • #67: Finding Your Passion

    It this episode, we'll discuss practical ways to uncover your passion.

    1. Self Reflection
    2. Identify Strengths
    3. Try New Things
    4. Consider Your Values
    5. Listen to Feelings/Feedback
    32 min
  • #66: Vision & Value

    In this episode, we'll discuss Myron Golden's 4 levels of value and the importance of having a compelling vision that spurs us into action.

    33 min
  • #65: Eliminate Your Excuses w/ Nick Santonastasso

    Buckle up!

    In this episode, you'll hear from one the most incredible people I've ever met, Nick Santonastasso.

    Nick is a highly sought after speaker and coach that rubs shoulders with Tony Robbins, Ed Mylett, and many of the greats in the space of speaking and personal development.

    Not only has Nick reached an admirable level of success, he's been able to do with with no legs and only one arm.

    If you have excuses for why you're not where you want to be in life, you don't want to miss this episode!

    You can connect with Nick here: https://www.instagram.com/nicksantonastasso

    1 hr 10 min
  • #64: Sober Talk w/ DK (Donald Kidwell)

    In this episode, DK and Jay discuss their experience with alcohol and sobriety.

    DK shares the valuable lessons he learned while building an impressive fitness business while also battling with alcohol abuse.

    45 min
  • #63: Your Future Self

    In this episode, I'll share a powerful way of setting goals that will allow you to operate as your most ideal future self.

    This idea will challenge everything you've been taught about goal setting, your past, and how you're showing up today.

    27 min
  • #61: The Importance of Identity w/ Matthew Headden

    In this episode, Matthew and I discuss the importance that identity plays in our ability to change.

    Our life experiences have a tendency to shape how we see ourselves, and often times, that perspective keeps us stuck in endless cycles of pain and frustration. Change your identity, change your life!

    Follow Matthew Headden

    Facebook: https://www.facebook.com/mheadden

    Instagram: https://www.instagram.com/matthewheadden/?hl=en

    1 hr 5 min
  • #58: Simplifying Nutrition w/ Jennifer Broxterman

    Jennifer Broxterman is a Registered Dietitian, owner of NutritionRX and Prosper Nutrition, and cancer survivor after being given an 8% survival rate.

    Jenn is a master at simplifying the complex topic of nutrition and helping coaches do the same.

    Connect with Jen here ๐Ÿ‘‡

    Instagram: prosper_nc

    57 min

About Conquer Me

From the publisher's feed

The Conquer Me show is about overcoming the number 1 thing holding us back - our own poor habits and self-limiting beliefs.