In this episode, we'll discuss the dangers of holding on to resentment (and other low frequency emotions), and how to finally let them go!

In this episode, we'll discuss the power and importance of just showing up.

In this episode, we'll discuss the power of emotions and how to leverage them to better serve us.

In this episode, we'll discuss a power way to increase your pain tolerance by using "contrast therapy."

In this episode, we'll discuss the many dangers of social media addiction.

In this episode we'll discuss the importance of getting around people that believe in your and are a similar path of growth.

In this episode, we'll discuss the dangers of big pharma and our sick care system.

In this episode, we'll discuss what happens when you put crabs in a bucket together, and why it's so important to audit your association.

In this episode, you'll learn how your thoughts have created the "matrix" or reality that you live in. By auditing and improving the quality of our thoughts, we can change our lives.

In this episode, we'll discuss an awakening that's happening with the people in my community!