I moved from Los Angeles to Colombia!

Episodes out every other weekend.

Book a 90 min ACTIVATION session with Cristina:https://calendly.com/conqueryoursexy

Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works:

https://www.instagram.com/conqueryoursexy/

https://www.instagram.com/cristinamariaflorez_/

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

THANK YOU for listening!

Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation!

Chris Andrews is a multi-talented movement and digital artist, choreographer, illustrator, producer and director.

Listen to us get into priceless moments he's experienced in cyphers, having friends who push you to dream bigger and make million dollar pitches and how to deal with having a lot of ideas.

Follow Chris, the guest

https://www.instagram.com/chrisaandrews_/

Book a free consultation for 1:1 confidence or movement mentorship with Cristina:

https://calendly.com/conqueryoursexy

Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works:

https://www.instagram.com/conqueryoursexy/

https://www.instagram.com/cristinamariaflorez_/

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation!

THANK YOU so much for listening!

The buzz cut is more than just a look for Buzz Cut Brodie—it's a statement and her brand. 🎙️ Tune in to this heartfelt candid conversation as my longtime friend, colleague, and collaborator drops GEMS about growth, identity, and redefining femininity.

https://www.instagram.com/buzzcutbrodie/

https://youtu.be/qDrhaBbvTbU?si=KAOIcEYgmKxNC7xI

https://calendly.com/conqueryoursexy

https://www.instagram.com/conqueryoursexy/

https://www.youtube.com/@conqueryoursexy

Here is my NON-PROFESSIONAL overview of my experience doing a fast alongside a client. I hold space for people to explore their eating habits and how that relates to their overall life satisfaction, relationship with their body image and body’s functionality. And on a juicier note, how sexy their relationship with food makes them feel and affects their overall confidence on a day to day, moment to moment basis. Let me know what you think, I would love to hear your experiences -positive or negative - as well as your motivations for doing a fast. HAPPY EATING! OR NOT.

Book a free consultation: https://calendly.com/conqueryoursexy

Send us an email to get monthly newsletters and more information on classes and quarterly workshops. [email protected]

Follow Cristina & Conquer Your Sexy on our other platforms:

https://www.instagram.com/conqueryour...

https://www.instagram.com/cristinamar...

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

Please leave us an honest review so we can continue to improve the quality of the content we bring into our conversations as we conquer our sexy!

THANK YOU for stopping by

Resources: Dr. Mindy Pelz, how to break a 3 day water fast

Weird effects of fasting

Acupressure points to control appetite: https://www.youtube.com/watch?v=Ltp248L37_0

Join us for an intimate and candid conversation as two friends dive deep into the topics of celibacy and yoni care. In this thought-provoking video, we open up about our personal journeys with celibacy, discussing its spiritual, emotional, and physical implications. From the challenges and rewards to the societal perceptions, we share our honest perspectives on choosing celibacy and navigating relationships.

https://www.instagram.com/cristinamariaflorez_

https://www.youtube.com/@conqueryoursexy

Here I explore what healing means to me today. I experienced technical difficulties with sound and audio but we are making it work and twerk!

Book a free consultation: https://calendly.com/conqueryoursexy

Send us an email to get monthly newsletters and more information on classes and quarterly workshops.

[email protected]

Follow Cristina & Conquer Your Sexy on our other platforms:

https://www.instagram.com/conqueryoursexy

https://www.instagram.com/cristinamariaflorez_

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

Please rate and review the podcast so I can continue to make empowering content that you want to hear. So much love to you thank you for stopping by!

Season 2 will be more candid. Less perfect. The way I like it these days:) I hope you enjoy and get something from where I'm at in life.

When we consider pursuing a passion we've never explored before, fear and doubt inevitably creep in. Thoughts like, "Am I good enough?" or "What if I fail?" become constant companions. However, it's essential to remember that every expert was once a beginner. Embracing a long-held passion requires pushing past these barriers, accepting that mistakes will be made, and committing to learning and growing along the way.

Taped on June 30th of 2023 when we were exactly 20 years apart in age. My little sister asked me some questions on the spot and I was so impressed with her eloquence and wisdom. I will cherish this one forever.

Ever felt the impetus to change your circumstances, but you're not sure how to move with fear? Have you ever ignored the whisper that told you it was time to leave? Time to leap? We have too. In this episode subconscious healer, life coach and international retreat host Navjot Dhaliwal who is ALSO the co-host of the upcoming event, "Conquer The Room," dive deep on our society's current misconception of shame and guilt and the importance of DOING THINGS SCARED in order to step into our DREAM ROLES.

https://www.eventbrite.com/myevent?eid=681341299167

Please rate and review the podcast so that I can continue to connect with you and future audiences in a meaningful way. Much love, let's conquer!