Conquer Your Sexy with Cristina Florez

What if the most important part of your romantic relationship… happens before the romance even begins?

In this episode of Conquer Your Sexy, Cristina sits down with Praveen Garg to explore the deeper layers of connection, self-awareness, and the internal work that shapes how we show up in love.

This isn’t just about dating.
It’s about who you are before you ever meet someone.

We get into:
• Why your relationship patterns start long before the relationship
• The internal shifts that change who you attract
• Emotional awareness, communication, and self-responsibility
• What it actually means to be ready for partnership

If you’ve ever questioned your patterns in love or felt like you’re repeating the same dynamics… this conversation will hit.

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Connect with Praveen Garg:
https://www.linkedin.com/in/praveenkgarg/
https://www.instagram.com/praveengargcoaching/

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Work with Cristina (Creative Strategy + Activation Sessions):
If you’re ready to stop overthinking your ideas and start bringing them into reality, book a free 15-minute Visionary Call:
https://calendly.com/conqueryoursexy

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Follow Conquer Your Sexy:
https://www.instagram.com/conqueryoursexy/
https://www.youtube.com/@conqueryoursexy

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If this episode resonated, take a moment to rate and review the podcast.
It helps us improve and reach more people who need these conversations.

Thank you for listening.

Could you fall in love and then let them go in 36 hours?

Episodes out every other weekend. 

Book a 90 min activation session with Cristina:

https://calendly.com/conqueryoursexy

Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works:

https://www.instagram.com/conqueryoursexy/

https://www.instagram.com/cristinamariaflorez_/

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy 

https://www.tiktok.com/@cristinamariaflorez

JOURNEY TO 1K SUBSCRIBERS: I would be so grateful for your subscriptions, shares, comments, and likes so I can continue creating this content and understand what you enjoy and want more of. Help me reach more people who are looking to Conquer their Sexy!

THANK YOU.

I moved from Los Angeles to Colombia!

Episodes out every other weekend.

Book a 90 min ACTIVATION session with Cristina:https://calendly.com/conqueryoursexy

Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works:

https://www.instagram.com/conqueryoursexy/

https://www.instagram.com/cristinamariaflorez_/

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

THANK YOU for listening!

Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation!

Chris Andrews is a multi-talented movement and digital artist, choreographer, illustrator, producer and director.

Listen to us get into priceless moments he's experienced in cyphers, having friends who push you to dream bigger and make million dollar pitches and how to deal with having a lot of ideas.

Follow Chris, the guest

https://www.instagram.com/chrisaandrews_/

Book a free consultation for 1:1 confidence or movement mentorship with Cristina:

https://calendly.com/conqueryoursexy

Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works:

https://www.instagram.com/conqueryoursexy/

https://www.instagram.com/cristinamariaflorez_/

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation!

THANK YOU so much for listening!

The buzz cut is more than just a look for Buzz Cut Brodie—it's a statement and her brand. 🎙️ Tune in to this heartfelt candid conversation as my longtime friend, colleague, and collaborator drops GEMS about growth, identity, and redefining femininity.

https://www.instagram.com/buzzcutbrodie/

https://youtu.be/qDrhaBbvTbU?si=KAOIcEYgmKxNC7xI

https://calendly.com/conqueryoursexy

https://www.instagram.com/conqueryoursexy/

https://www.youtube.com/@conqueryoursexy

Here is my NON-PROFESSIONAL overview of my experience doing a fast alongside a client. I hold space for people to explore their eating habits and how that relates to their overall life satisfaction, relationship with their body image and body’s functionality. And on a juicier note, how sexy their relationship with food makes them feel and affects their overall confidence on a day to day, moment to moment basis. Let me know what you think, I would love to hear your experiences -positive or negative - as well as your motivations for doing a fast. HAPPY EATING! OR NOT.

Book a free consultation: https://calendly.com/conqueryoursexy

Send us an email to get monthly newsletters and more information on classes and quarterly workshops. [email protected]

Follow Cristina & Conquer Your Sexy on our other platforms:

https://www.instagram.com/conqueryour...

https://www.instagram.com/cristinamar...

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

Please leave us an honest review so we can continue to improve the quality of the content we bring into our conversations as we conquer our sexy!

THANK YOU for stopping by

Resources: Dr. Mindy Pelz, how to break a 3 day water fast

Weird effects of fasting

Acupressure points to control appetite: https://www.youtube.com/watch?v=Ltp248L37_0

Join us for an intimate and candid conversation as two friends dive deep into the topics of celibacy and yoni care. In this thought-provoking video, we open up about our personal journeys with celibacy, discussing its spiritual, emotional, and physical implications. From the challenges and rewards to the societal perceptions, we share our honest perspectives on choosing celibacy and navigating relationships.

https://www.instagram.com/cristinamariaflorez_

https://www.youtube.com/@conqueryoursexy

Here I explore what healing means to me today. I experienced technical difficulties with sound and audio but we are making it work and twerk!

Book a free consultation: https://calendly.com/conqueryoursexy

Send us an email to get monthly newsletters and more information on classes and quarterly workshops.

[email protected]

Follow Cristina & Conquer Your Sexy on our other platforms:

https://www.instagram.com/conqueryoursexy

https://www.instagram.com/cristinamariaflorez_

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

Please rate and review the podcast so I can continue to make empowering content that you want to hear. So much love to you thank you for stopping by!

Season 2 will be more candid. Less perfect. The way I like it these days:) I hope you enjoy and get something from where I'm at in life.

When we consider pursuing a passion we've never explored before, fear and doubt inevitably creep in. Thoughts like, "Am I good enough?" or "What if I fail?" become constant companions. However, it's essential to remember that every expert was once a beginner. Embracing a long-held passion requires pushing past these barriers, accepting that mistakes will be made, and committing to learning and growing along the way.