This mini episode is all about accepting what you’re not and amplifying everything you are. Own your space and start attracting opportunities that actually fit the life you're stepping into.

You don’t need to have it all figured out... but it is your job and your job only to start thinking, moving, dressing, and showing up as that next-level version of yourself. The rest? It’ll fall into place.

Let's get honest about something we all crave—a fresh chapter, a new version of ourselves—but here’s the thing: you don’t have to wait. You can start right now.

This episode is the pep talk you need to lead your life today as the person you’re becoming—how to bring those new beliefs into your everyday routine to create space for the future you want.

God Speed <3

IG: @emilyannedreams

All the links & free resources

Hi beautiful people <3 In this episode we are talking about the ONE thing everyone can do to meet themselves on a personal level and get out of your own damn head. Ever feel like you're always grinding, stuck in your own thoughts, and missing out on the good parts of yourself? Yeah, me too. Let's chat about how to really find yourself through experiences and connections with the world around you.

Let's get into why it's so important to keep a balance, no matter what you're up to. Because honestly, we owe it to ourselves to always see and nurture that sparkly diamond inside us all. So, if you're ready to discover a more connected and vibrant you, hit play now!!

Money & Mindset Page: @emilyannedugan

Personal Page: @emmm_du

Podcast Page: @consciousbutterflies

In this episode I talk about the simple but profound idea that we don't have to rely on ourselves for guidance. Learn how to trust your instincts so much that you create a new reality for yourself. Learn how to recognize answers through situations that challenge you to do hard things. Escape the small mindset of staying comfortable just to keep life easy, and learn to love the challenges that direct the purpose of your life PLUS...

I give the no bullshit solution for getting shit done and moving with momentum. Quit giving into your weak subconscious mind and get energized by trusting the conscious thoughts that lead you to what you actually want to be doing. <3

GOD SPEED

@emmm_du

@consciousbutterflies

Going through a breakup or still trying to recover from one? LISTEN TO THIS EPISODE. I give you my two sense on why breaking up can actually break the cycle of making your biggest weakness your default solution to everything. We'll get real about codependency and how a breakup might just be the wake-up call you need to break free from it. Grab your glass of wine, or if you're like me, make it a bourbon on the rocks because I promise this episode is just what you needed. We'll also talk about the surprisingly awesome come ups of breakups, like finding your voice again or finding yourself with a bit more cash in your pocket. So if you're nursing a breakup-shaped bruise and wondering if there's light at the end of the tunnel, tune in girl!!! Because trust me, love might have let you down this time, but it's only making room for something even better to come along. Love keeps getting better.

If you're going through a breakup and want to talk 1:1 please DM me on IG @consciousbutterflies or my personal account @emmm_du <3

#GODSPEED

Listen to a sneak peek of my FIRST EVER in-person event. This episode is all about self-love. I love this message so much and didn't want to keep it for just the event...and to be honest wanted to trial run my workshop before the big day :) The words self-love are constantly thrown out but no one is talking about what it is, why it's so hard to maintain, and what we can actually do to embody it deeply. Come play around with your desires, enter a non-judgement zone, and tap into what makes you so special. I promise by the end of this episode you will find a million reasons to love yourself, and learn healthy habits that break down the barriers that hold you back from being in love with exactly who you are.

Your fear of being seen is holding you back from serving others. This episode I get brutally honest about what holds us back from being the most alive version of ourselves. Learn exactly how I discovered what my God given gift was and how you can discover yours too. Get real and uncomfortable about your current reality with me, and tap into simple exercises that will lead you down the path you've been trying to chase for so long. Get comfortable with not caring what people think and just show up. It's not for you, it's for all of us. GOD SPEED.

The best gift you could give yourself this Christmas is patience & consistency. If you haven't listened to CB podcast in awhile, catch up with me on this one!!! I talk about family stress around the holidays, falling into false narratives, giving yourself grace when you can't break bad habits, getting your mojo back and more. <3

Jealousy is the ickiest feeling. And it's really just a mask of the sadness we feel from our insecurities and constant instinct to to compare or judge ourselves. This podcast is here to remind you to dig deep enough to bring out the essence of who you are. Prioritize your progress of your destination rather than the external measures we consume & perceive as true. Celebrate the milestones and stop believing the narratives your subconscious has wired you to accept as true. Stop coming from a place of lack when you are literally the most abundant, powerful co-creator, built with an X factor to move, do, change, impact, inspire, and do what you do because it makes you feel good. When you declare YOUR definition of happiness & success emotionally, financially, physically, and spiritually, you can't be shaken by external measures and averages. You instead embody your values and exemplify them into reality, taking a pioneered path to your divine destination. GOD SPEED.

Sticky note episode! Introducing a new segment to the podcast. If you're anything like me, you need to write your thoughts on sticky notes, your phone notes, or anywhere that you'll remember the next day. I created this segment to give light to those random and inspiring ideas that come to me at random times. This episode is for those who need a reboot in life. When you're feeling down on yourself for being stuck, not creating momentum, or need that extra pep in your step. These four sticky note thoughts AKA conscious clues will you get back into alignment and back into your space to create, find your magnetism, and tap back into your magnetic abundance.♡♡Conscious Butterflies Hotline (link below)📱🦋 ♡ ♡Ask me questions, share your experiences, tell me your highs and lows. I want my listeners to add to the conversation and embrace the long windy journey we're all on. You can stay anonymous or I will shout you out, just let me know in the form! Thanks for tuning in <3♡ ♡ Hotline 🦋 https://linktr.ee/consciousbutterflies