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Conscious Conditioning
Conscious Conditioning episodes
- 31 - 25 Weight Loss Tips to Get You Faster and Better Results
If you are confused with the deluge of weight loss tips online that don't seem to work. You should listen to this episode.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
35 min - 30 - Problems with Incentivising BMI Reduction and Alternative Solutions
Recently an Indian brand has started an initiative to help their employees reduce their BMI through salary bonus incentives. Here are my personal thoughts on it.
And a few suggestions on what could be done better.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
22 min - 29 - Optimise Your Environment for Weight Loss — Actionable Strategies
If you are reliant solely on your willpower to make good choices. You are fighting an uphill battle. Fixing your environment will make your weight loss journey 3x smoother. Listen to this episode to learn how you can go about it.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
24 min - 28 - How to Lose Weight Fast — The Most Optimal Way to Go About It
I know you have the need for speed. But how fast of a rate of weight loss is optimal in your individual case? And how do you go about achieving it?
Listen to learn all you need to know about rapid weight loss.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
20 min - 27 - Losing Weight for Vanity: Don't Let Others Shame You for Wanting to Look Good.
It is 100% acceptable if your only motivation for losing weight is to look better. Or so you can wear great outfits. If you have felt judged by others for wanting to lose weight for vanity, this episode is for you.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
18 min - 26 - How to Not Feel Overwhelmed With Weight Loss Related Information
Are you constantly confused by the hundreds of different ways to go about losing weight? Then this is the episode you need to listen to. So that you can avoid overwhelm going forward.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
16 min - 25 - Coping With Sabotage From Family and Friends While Trying to Lose Weight
Are comments from family and friends sabotaging your weight loss progress? Here is how you can deal with it and maximise your chances of having a strong support system in your journey.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
21 min - 24 - The Problem With Cheat Meals and the Associated Mindset
Cheat meals are holding you back from being able to enjoy the weight-loss process. Here are the reasons why and a few ways to rethink this concept.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
23 min - 23 - Weekend Weight Gain— Will a Weekend of Bad Eating Ruin Your Diet?
You spent the last weekend eating out with friends and having a good time. How much of an impact can this have on your weight loss progress? Is there a way to work around such situations? Listen to find out.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
24 min - 22 - Coping With Stress and Fatigue During a Weight Loss Phase
Have you been feeling drained and stressed during your weight loss journey? Here are some possible reasons why and ways to deal with each of them.
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🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast
📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call
🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
24 min
About Conscious Conditioning
From the publisher's feed
⚡️ For introverts who want to become impossible to overlook, without being loud, talkative or playing an extroverted character.
Stop shrinking. Start taking up space.
If you want to act without overthinking, communicate with assertiveness, and develop a presence that exudes confidence, commands respect and creates influence...
You're in the right place.
FOLLOW NOW and let's make you impossible to overlook.
Instagram: https://www.instagram.com/ajiteshgogoi
YouTube: https://www.youtube.com/@ajiteshgogoi
Website: https://ajiteshgogoi.com
Email: [email protected]