Conscious Conditioning

By ajitesh gogoi

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FAQs about Conscious Conditioning:

How many episodes does Conscious Conditioning have?

The podcast currently has 71 episodes available.

Conscious Conditioning episodes:

May 31, 2022 40 - How to Overcome a Weight Loss Plateau
You had been losing weight steadily for months and now suddenly the scale is stuck. What could be wrong? How can you fix it and get back on track? Find out in this episode.
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
24min
May 25, 2022 39 - Don't Major in the Minors: Things You Need to Focus On
In a world of abundant information it's easy to get lost in the chaos. But not all details are relevant for your weight loss goals.
And often you are wasting precious time and energy doing things that aren't moving you forward.
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
22min
May 19, 2022 38 - How to Stay Consistent with Diet and Exercise
You know consistency is the key to achieve long-term weight loss results. Then why do you have a diet plan but no consistency plan?
Listen to this episode to learn how you can enforce consistency for weight loss success.
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
19min
May 12, 2022 37 - Understand Your Own Behaviour to Create Desirable Outcomes
Weight loss problems are primarily behavioural and not physiological. From a physiological standpoint, weight loss is as simple as eating less and moving more. Then why do people still struggle to reach their weight loss goals?
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
25min
May 05, 2022 36 - 1-on-1 Online Coaching: Who We Work With and What You Get
What is 1-on-1 online coaching?
Who is it for?
And what do you get?

Follow on Instagram: https://www.instagram.com/workdayphysique
Book a consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
...more
17min
May 03, 2022 35 - Asking the Right Questions: Solving Weight Loss Problems Through Critical Thinking
Weight loss problems are behaviour-related at their core. And most solutions can be come up with self-introspection through asking the right questions.
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
25min
April 24, 2022 34 - Losing Weight is Simple. Not Easy.
Weight loss is fundamentally a straightforward process. So why is it that people struggle with it? What can you do to have better chances of success? Find out.
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
28min
April 20, 2022 33 - Motivation and Finding Your Why
Discipline over motivation? What even is motivation? Is there a way to make motivation more sustainable? Find out.

Personal Values Assessment: https://personalvalu.es/
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
22min
April 17, 2022 32 - Are you doing what you say you are doing? [Mini Episode]
A quick episode on self-awareness.
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
6min
April 10, 2022 31 - 25 Weight Loss Tips to Get You Faster and Better Results
If you are confused with the deluge of weight loss tips online that don't seem to work. You should listen to this episode.
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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠
⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠
🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠
...more
35min

FAQs about Conscious Conditioning:

How many episodes does Conscious Conditioning have?

The podcast currently has 71 episodes available.