Conscious Growth

By Conscious Growth - www.consciousgrowth.spaceHealth & Fitness Mental Health

Conscious Growth episodes

November 04, 2020 Patience
Patience is the antidote to anger and frustration. Patience heals us and makes us surrender to what we can’t change now, also gives us energy to not give up and stand for what we believe!
7 min
September 06, 2020 Silence
Silence is a medicine It can be also found in sounds. It’s our relationship to our own selves and others
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Send in a voice message: https://anchor.fm/nanda-yogini/message
8 min
August 28, 2020 Asking the question!
When we ask, how do we ask?
5 min
August 20, 2020 Looking inside
What we don’t look at, can take strange sizes and shapes. Time to look at it and breath freely.
8 min
August 16, 2020 Emotions emotions and more emotions
Looking at them already changes everything
8 min
August 14, 2020 Challenges
We all have challenges. They might be dm different in nature but they are felt pretty much similarly.. making us irritated or worried.. or both.. how to relate to them?
8 min
August 09, 2020 What’s our relationship with time?
Observing time passing can be an anxious or healing exercise. Depending on our focus.
9 min
August 08, 2020 Space - Part 2
The element of observation
10 min
August 08, 2020 Space
Element space is the healing element of our mind
5 min
August 02, 2020 Breathing
We go through life breathing. We need it to survive but more than that we need the awareness in it to live fully. 🤍
12 min

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