What is our relationship with our dreams? Let’s meditate about how we observe, embrace or abandon our dreams in life.

We all have questions. We don’t always ask them though... asking meditative questions to ourselves help us to surrender to the freedom of not having to know it all.

How to know which energy is guiding us? How to diagnose how we have been embracing our goals and dreams? Ask yourself all the questions today. Ask them with love and patience. Be ready to be reached by your answers.

Another short episode to bring us together into our meditative analytical state. If these podcast are bailable in way to you, please share with others, that’s how I’ll keep doing them, that helps myself and maybe others; and turn the wheel of generosity to ourselves and others.

It seems we have more people around us and we feel more isolated.. how did that start? How do we feed this imbalance? How to regain our clarity.

We all have challenges. They never taste sweet and joyful. While we’re immersed in them, it’s hard to see their benefit and also to understand that that will end, be transformed! Practicing impermanence observation helps us to detach from suffering. 🙏🏽 Nanda.

Pause and ask yourself what’s meditation to yourself? How do you feel when you meditate? What do you do or don’t do when you’re meditating? Are you meditating now while listening to me? 🙏🏽

Hi! I am Fernanda and I teach yoga and meditation for over 20 years. This is a free space full of offerings in order to dive deeper into our inner universes! My universe is filled with astrology, Ayurveda, nature, meditation and mindfulness, poetry and arts. Join me in this journey inwards. www.nandayogini.com Instagram Nanda Yogini - Fernanda Cano. Shanti! Please support my work etransfer donations of any amount to [email protected]