Conscious Growth

By Conscious Growth - www.consciousgrowth.space

https://linktr.ee/consciousgrowth111

Hello, my name is Fernanda and I am excited to share my experience with some of the most wonderful wellness tools, such as Yoga, Mindfulness Meditation, Sound Bat... more

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FAQs about Conscious Growth:

How many episodes does Conscious Growth have?

The podcast currently has 108 episodes available.

Conscious Growth episodes:

September 09, 2022 Guided Meditation on Transitions
Life is full of transitions, so is our breath. May this awareness give us some clarity to move through transitions mindfully.
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16min
September 03, 2022 Breath Awareness Meditation - AnapanaSati Group 1
Let's take a pause. Pause everything and just stay with your friend, the breath. It will bring you wonderful messages of clarity and calmness.
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17min
August 30, 2022 Water Relaxation Guided Meditation
Hello Human Hearts and Minds!
Enjoy this Water Element deep relaxation practice. We all need a relaxed and calm inner environment to promote good health for the body and mind. Rejuvenate and Restore your energy with this practice. Lie down or Sit up. Feel free to close your eyes, or rest them down on the ground or on a water body surface such as a lake, river, brook, stream or ocean.
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Love your way!
Fernanda Cano
Nanda Yogini Podcast, Youtube.
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27min
August 19, 2022 Root Chakra Muladhara Guided Meditation
Hi Meditators! You know when we feel there's no ground under our feet? Unsafe and not present? We all feel like that! This practice might be a good pause to reconnect to the now through these beautiful attributes of your root chakra. Namaste!
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16min
August 05, 2022 Self-Support Yoga Nidra Guided Meditation
Lie down and relax. Practice Pratyahara (freeing yourself from your senses) and empower your subconscious mind with a healing message.
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29min
July 26, 2022 Silence and Breath Body Scan Meditation
Give yourself a pause, lie down and recharge your energy.
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25min
July 26, 2022 Guided Sound Bath
This practice aims to sooth and embrace the heart kindly. Lie down and close your eyes, visualizing a clear stream of water washing away sadness, frustration and heaviness from the heart centre.
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Send in a voice message: https://anchor.fm/nanda-yogini/message
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46min
July 20, 2022 Breath Awareness + Sound Bath
10 minutes if Breath Awreness + Guided .editative Sound Bath. Enjoy! Support my work sharing this practice!
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Send in a voice message: https://anchor.fm/nanda-yogini/message
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42min
July 14, 2022 The Chakra Tree
Roots, leaves, branches, flowers... all the gifts your chakras have for you. Come with me in this Chakra Journey in your energy tree.
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Send in a voice message: https://anchor.fm/nanda-yogini/message
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47min
June 29, 2022 Manifesting Love
This Guided Practice is paired with live singing bowls and chimes. Love Manifestation is a heart centre Practice of connection. Let's connect to the heart.
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Send in a voice message: https://anchor.fm/nanda-yogini/message
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21min

FAQs about Conscious Growth:

How many episodes does Conscious Growth have?

The podcast currently has 108 episodes available.