Join this energizing breathwork session and fuel your physical and still body with Prana and Presence. Namaste!

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Take a moment to meditate on the infinite energy generated by your heart centre, benefiting your own self and others infinitely.

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The elements are nourishing gifts to us. Connect to the generosity of the rain and Sunshine through the Tibetan and Crystal Bolws frequencies. Listen to this practice before bed or when uou need tranquility and calm. If you like send it yo friends, if you don't like it, send it to people you dislike as well haha! Love 💎

It's time to relax and restore your Inner and outer energy with a bboo forest visualization and guided relaxation.

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Relax and let the vibration from the bowls take care of you. Focus on your breathing and recover energy in and out!

Lie down for this session. Nidra is this powerful State right in between asleep AMD awake when we can touch the vastbess of tge mind more easily. I chose notbto add movement in the end of this session, so maybe it will be a good practice for you right before sleeping, when you're already lying in bed. Sweet 💙 nidra!

A relaxing visualization to help you find quietude and clarity.

Hey beloved meditatiors! This is a different episode. I feel like sharing more contemplative practices with you all. I hope it's helpful in any way. Tashi Delek!

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Forgiveness is a powerful gift. Relax your body and mind and pause to tune in your heart for this brief session contemplating the Gift of Forgiveness. NandaYogini.com

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Lie down and enjoy this Sound Relaxation under the star Light of your consciousness