Conscious Queens

Conscious Queens

By Katie WilkinsonEducationSelf-Improvement
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Conscious Queens episodes

  • 75. The Truth About Alignment, It Won't Always Feel EASY!

    Ahhh the word alignment in the spiritual community, how often have you heard someone say "it's not aligned" so they didn't do the thing?


    In this episode Katie and I talk about what "alignment" actually is and how all too often people confuse something to be "unaligned" when really it's just challenging.


    This episode covers:

    - What is alignment?

    - Alignment vs challenge and stepping out of your comfort zone.

    - How to become the top 1% of all women.

    - How alignment can actually be self sabotage in disguise.


    Grab your ticket to The Feminine Rage Release Event: ⁠https://msha.ke/calliewilkinsonn⁠


    Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

    ⁠Instagram.com/katie.wilkinson⁠

    ⁠Instagram.com/consciousqueenspod


    36 min
  • 74. Step Into Your Full Potential, The Wake Up Call You Didn't Know You Needed

    If you've been seeking a wake up call and massive hit of inspiration, this is it!


    In this episode we cover:

    - Why you should live like you're dying (because you are).

    - How to stop putting things on the back burner and become an ACTION TAKER.

    - How to dissolve fear immediately.

    - Why healing your trauma is the most important work you can ever do.

    - Tapping into your legacy and mission.

    - How to fall in love with your life again.

    - How to create momentum in your business.

    - Creating a successful launch.

    - The power of delusion.


    Get your ticket to the Feminine Rage Release event: ⁠https://msha.ke/calliewilkinsonn⁠


    Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

    ⁠Instagram.com/katie.wilkinson⁠

    ⁠Instagram.com/consciousqueenspod


    54 min
  • 73. Questions About Our Feminine Rage Release Event with Jasmine Brinsmead

    Have you been thinking "I want to attend the Feminine Rage Release event but I'm scared to go deep into my emotions" or feel scared to somatic anger release in a group setting?


    This episode talks about why we structured the event as a group healing, how that will guide you even deeper and how to overcome your fears.


    Grab your ticket to The Feminine Rage Release now:

    https://msha.ke/calliewilkinsonn⁠


    Stay connected with us on Instagram:

    ⁠Instagram.com/calliewilkinsonn⁠ 

    Instagram.com/jasmine.brinsmead

    ⁠Instagram.com/katie.wilkinson⁠

    ⁠Instagram.com/consciousqueenspod

    29 min
  • 72. Breathwork, Rage Release & Somatic Healing with Amy Marie

    This episode runs through what to expect at our upcoming Feminine Rage Release MELBOURNE event!


    You will meet your co host and breath work facilitator Amy Marie, who explains exactly what break through breathwork is and how it works to release trauma somatically from your body.


    In this episode we cover:

    - What breakthrough breathwork is.

    - How suppressed anger manifests in your life.

    - Amy, Katie and Callie's personal journey with anger.

    - How anger is a secondary emotion.


    Grab your ticket to The Feminine Rage Release Event: ⁠https://msha.ke/calliewilkinsonn⁠


    Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

    ⁠Instagram.com/katie.wilkinson⁠

    ⁠Instagram.com/consciousqueenspod

    Instagram.com/amymarie.mason

    46 min
  • 71. How To Process And Heal A Trigger - Callie Wilkinson

    Why this is not taught in schools yet is crazy but here you go!


    In this episode you will learn how to process and heal a trigger when it arises, in a healthy way of course.

    We cover:

    - What a trigger actually is.

    - Why "feeling into the anger, hurt or frustration " around your trigger might not be healing anything.

    - How to feel the trigger to transmute it.

    - Superficial vs deep emotions.

    - Learn how to access the wound beneath the trigger.


    All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠


    Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

    ⁠Instagram.com/katie.wilkinson⁠

    ⁠Instagram.com/consciousqueenspod

    15 min
  • 70. How To Process Your Anger In A Healthy Way - Callie Wilkinson.

    This episode is going to walk you through exactly how to process and alchemise your anger using somatic techniques.


    I cover:

    - Anger is a secondary emotion.

    - How to access the deeper emotional wound beneath your anger or rage.

    - Why simply hitting a pillow or screaming isn't anger release.

    - Addressing the viral rage release videos you may have seen on social media.

    - How all your anger is your responsibility.

    and so much more.


    Join the waitlist for The Feminine Rage Release in person event coming to Melbourne, Sydney and Gold Coast:

    https://katiewilkinson.myflodesk.com/sgzdah4cuk


    All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠


    Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

    ⁠Instagram.com/katie.wilkinson⁠

    ⁠Instagram.com/consciousqueenspod



    16 min
  • 69. Embrace Your Shadows & Integrate Your Darkness

    In this episode we talk about:

    • How toxic positive perpetuates your fears
    • Why your fears manifest
    • How to alchemise your fears
    • How to uncover your shadows
    • Suppressing your fears & shadows
    • How to overcome fear of judgement
    • Processing your emotions.

    • Join the waitlist for The Feminine Rage Release Event:

      https://katiewilkinson.myflodesk.com/sgzdah4cuk


      All ways to work with Katie Wilkinson:

      ⁠https://msha.ke/katiewilkinson


      All ways to work with Callie Wilkinson: ⁠https://msha.ke/calliewilkinsonn⁠


      Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

      ⁠Instagram.com/katie.wilkinson⁠

      ⁠Instagram.com/consciousqueenspod

      37 min
    • 68. Transform Suppressed Anger Into Power, Feminine Rage Release Event with Katie, Callie & Jasmine Brinsmead.

      A very special episode with our good friend and co host Jasmine Brinsmead talking all things suppressed anger and all the details of our upcoming Feminine Rage Release Event.


      We cover:

      - Physical symptoms of suppressed anger.

      - How to heal and alchemise your anger in a healthy way.

      - How to transform your anger, rage and frustration into passion, purpose and joy.

      - What suppressed anger looks like / how it shows up in your life.

      - The life changing benefits of feeling and integrating your anger.

      - ALL the details of our upcoming Feminine Rage Release event coming to Melbourne, Sydney and the Gold Coast.

      and so much more!


      Join The Feminine Rage Release Event Waitlist: https://katiewilkinson.myflodesk.com/sgzdah4cuk


      Stay connected with us on Instagram:


      Callie: Instagram.com/calliewilkinson


      Katie: ⁠Instagram.com/katie.wilkinson⁠



      All other ways to work with us:


      Katie: ⁠https://msha.ke/katiewilkinson


      Callie: https://msha.ke/calliewilkinsonn⁠


      Jasmine: https://msha.ke/jasminebrinsmead


      54 min
    • 67. How To Stop Giving A F*ck About What Other People Think - Callie Wilkinson

      One of my most asked questions is: "How do you not give a f*ck about judgement at such a young age?"

      "How can you post so openly and freely on social media, do you not have fear?"


      This episode will cover EXACTLY THAT.

      - How to stop caring about what other people think.

      - The root cause behind it (why you actually care)

      - How to heal this quickly and easily.

      - Building unwavering confidence + knowing who you are.

      - Shyness is not your personality it's a protective mechanism.


      All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠


      Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

      ⁠Instagram.com/katie.wilkinson⁠

      ⁠Instagram.com/consciousqueenspod

      17 min

    About Conscious Queens

    From the publisher's feed

    Sisters Katie and Callie Wilkinson spill the tea on all things men, money and manifestation.