Consciously Healthy

Claire and Laura discuss our relationship with our  bodies and the daily challenges we face, they encourage us to focus on health rather than just the calories we consume and provide some useful tools if you want to lose weight in a healthy way including the Balanced Wellness Healthy Starter Pack detox.

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Are you afraid to fail? Do you find yourself staying away from situations to avoid the feeling of failure? Claire and Laura share their tips on how not to let failure beat you.

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A new podcast in Claire and Laura’s Consciously Healthy series – How can we support the immune system.

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Are you looking for the “life fix”. Claire and Laura share their toolkit for coping with and understanding emotional challenges helping you to navigate your way through life. 

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Yeast and Candida are important components within our bodies. Today Claire and Laura are dis-spelling some of the common myths surrounding yeast and candida and asking if they are really to blame.

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Access to the internet has brought with it information overload with an overwhelming amount of new and conflicting research. Where do we turn and how do we know who to listen to? Claire and Laura examine how we can navigate our way through the confusion in the health industry.

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There are literally hundreds of different autoimmune conditions affecting so many of us. Join Claire and Laura today as they talk us through how their alternative therapy approach can support autoimmune disorders holistically.

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Your Jaw has many connections that can affect your overall health including our nervous system, pelvis stress. Listen to learn more.

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In today’s podcast Claire and Laura discuss how to bring consciousness back into relationships and share their tips and experiences on the best ways to do this.

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Claire and Laura discuss the connection between Chronic Fatigue Syndrome and Leaky Gut. What these conditions are, where they come from and how you might treat these conditions.

The post Understanding the Connection between CFS and Leaky Gut appeared first on Balanced Wellness - Coaches and Nutritionists.