ConsciousSHIFT with Julie Ann Turner

ConsciousSHIFT with Julie Ann Turner

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ConsciousSHIFT with Julie Ann Turner episodes

  • KATHY EISENHARDT / SIMPLE RULES: How to Thrive in a Complex World 4/29/15
    WHAT IF ... there’s a better way
    to make decisions every day?

    WHAT IF, just by developing a few simple
    yet effective rules, you can tackle even
    the most complex problems?

    Julie Ann's ConsciousSHIFT guest Kathy Eisenhardt,
    co-author with Don Sull, of SIMPLE RULES:
    How to Thrive in a Complex World - discovers these
    guiding insights in unexpected places, from the way
    Tina Fey codified her experience working at Saturday Night Live into rules for producing 30 Rock
    (rule five: never tell a crazy person he’s crazy)
    to burglars’ rules to choose a house to rob
    (“avoid houses with a car parked outside”)
    to Japanese engineers using the foraging rules
    of slime molds to optimize Tokyo’s rail system.

    Whether you’re working to be a better manager or investor, trying to get your start-up off the ground,
    or get in shape, or get a date, SIMPLE RULES can serve
    as powerful tools to tame complexity.

    Join Julie Ann and Kathy to discover how you
    can craft clear framework for developing quick
    and easy rules for solving personal
    and professional challenges.
    53 min
  • SCOTT SAMPSON / HOW TO RAISE A WILD CHILD 4/01/15
    ConsciousSHIFT with Julie Ann Turner featuring
    SCOTT SAMPSON / HOW TO RAISE A WILD CHILD

    Connecting people, and especially children,
    with nature is one of the most pressing issues
    of our time: in the age of Google and iPhones,
    how are we to find a balance between technology
    and the natural world?

    Luckily, Julie Ann's ConsciousSHIFT guest
    Scott Sampson - author of "HOW TO RAISE
    A WILD CHILD" - shows, the very best place
    to connect with nature is - wherever you
    happen to live ... as he joins Julie Ann
    to explore how to hook kids on nature
    (even in urban environments!) and help
    grown-ups become highly successful
    nature mentors, as well.

    American children spend just 4 to 7 minutes
    a day playing outdoors — 90 percent less time
    than their parents did.

    Yet recent research shows that experiences
    in nature are essential for healthy growth.

    Regular exposure to nature can help relieve
    stress, depression, and attention deficits.
    It can reduce bullying, combat illness,
    and boost academic scores.

    Most critical of all, abundant time in nature
    seems to yield long-term benefits in kids’
    cognitive, emotional, and social development.

    Join Julie Ann and Scott to discover how adults
    can help kids fall in love with nature — enlisting
    technology as an ally, taking advantage of urban
    nature, and instilling a sense of place
    along the way..
    55 min
  • DAVID GELLES / MINDFUL WORK 3/18/15
    Perhaps one of the most surprising -
    and promising - trends in business today
    is the rise of mindfulness
    in the workplace.

    From small companies to multinational
    corporations, more and more people
    are meditating on the job, and
    with good reason: mindfulness
    can make us more focused,
    more effective, and happier.

    At first, the notion of yoga
    and meditation in the office
    seems like the province of
    Silicon Valley start-ups
    where employees bring their dogs
    to work and play football
    in the lobby.

    But in recent years, mindfulness
    has gone mainstream - as New York Times
    staff writer David Gelles shares
    in MINDFUL WORK: How Meditation is
    Changing Business from the Inside out.

    As David shares, many of America’s
    largest companies, such as General Mills,
    Target, Google, and Aetna, have built
    extensive programs to foster mindful practices
    among their workers.

    This is because — as employees and employers
    are discovering, and psychologists and
    cognitive scientists have confirmed —
    mindfulness has tangible benefits.

    For workers, meditation lowers stress,
    increases mental focus, and alleviates
    depression. For companies,
    a more mindful workforce is more productive.

    Join Julie Ann and David for this insightful
    investigation into the growing trend among
    major companies, including Fortune 100 giants,
    to promote mindful activities like meditation
    and yoga in the workplace, and its often surprising
    effects on productivity, strategy, and employees’
    mental health ... as well as keys to balancing
    home life and personal relationships, future
    economic ramifications; and passing down
    a legacy of mindfulness to our children.
    56 min
  • JAMES O’DEA / ON BEING A CONSCIOUS ACTIVIST 3/4/15
    What does it take to activate
    conscious, positive change
    in the world?

    Julie Ann's ConsciousSHIFT guest James O'Dea, author of THE CONSCIOUS ACTIVIST: Where Activism Meets Mysticism - and former head of Amnesty International and the Institute of Noetic Sciences, says only the integration of the two - both activism and mysticism - has the power to wake up humanity from its course of rapid self-destruction.

    In their ConsciousSHIFT conversation, Julie Ann and James will guide a deep reflection on the demands of mystical realization and effective activism.

    James will share his experience and training to become both a mystic and an activist.

    The mystic, he says, must move past petty ego concerns in order to experience oneness with each other and our divine source. The activist, on the other hand, explores the role of passion and conscience in activating social change.

    There is communion, though, between the activist and the mystic – both seek to bring abstract concepts into flesh-and-blood reality.

    James will also share what he sees as a meeting ground between the two worlds, where spirituality and action unite to spark an accelerated transition towards our greater goal: a more evolved civilization.

    He sees it as essential that we all become conscious activists – to learn, collectively, how to move beyond our rigid conformity to beliefs of the past and its archaic structures of power and control.

    Our global problems of extreme competitiveness and violence have escalated in human history because we have not learned to evolve beyond them.

    Join Julie Ann and James for this powerful conversation about what being a Conscious Activist means, as it offers a meaningful answer to the question of who we are when we are fully evolved. This ConsciousSHIFT offers us the chance to save ourselves from our self-imposed prisons, and to become fully conscious of our power to bring heaven to Earth.
    54 min
  • MPHO TUTU / THE FOURFOLD PATH TO FORGIVENESS 2/18/15
    With Special Guest Shawne Duperon
    of Project Forgive

    How does the mother whose husband and daughter
    were gunned down by terrorists forgive the men
    that slaughtered them?

    How do the parents whose teenagers were killed
    by a drunk driver embrace the person
    whose selfish act robbed them of their children?

    And how do we forgive the multitude of wrongs a
    nd slights that we will inevitably face
    throughout our lives?

    Julie Ann's ConsciousSHIFT guest Reverend Mpho Tutu
    answers these questions with us - drawing from
    The Book of Forgiving: The Four-Fold Path for
    Healing Ourselves and Our World - which she wrote
    along with her father, Nobel Peace Prize Winner
    Desmond Tutu.

    Using real examples from their own lives
    and those of others around the globe,
    the Tutus share very personally:
    Desmond Tutu writing about the pain
    of witnessing his father’s verbal and
    physical abuse towards his mother
    as a young boy; and Mpho Tutu sharing
    about the trauma of finding her housekeeper,
    Angela, brutally murdered in her home.

    No one is better placed to offer guidance
    and hope in a turbulent world than the former
    Archbishop of Cape Town. Archbishop Desmond Tutu
    received world-wide recognition (and the Nobel Peace Prize)
    for the moral and spiritual leadership he gave
    in opposition to South Africa’s apartheid regime.
    Then in the post-apartheid era, President Nelson Mandela
    asked him to Chair the Truth and
    Reconciliation Commission which helped
    South Africa address the crimes committed
    during that era without bitter recrimination.

    The Tutus distill those lessons and the
    sequence of forgiveness into The Four-Fold Path:
    * the importance of telling the story,
    * naming the hurt,
    * granting forgiveness, and
    * choosing to either renew or release
    the relationship that caused you pain.

    Mpho also will share what forgiveness is not:
    forgiveness is not weakness, it is not a subversion
    of justice and it is not forgetting what happened.
    And it is not easy.

    She also will challenge the notion that the act
    of forgiveness is a sign of weakness
    or a lofty goal only the saintly can achieve.
    Instead, she and her father offer scientific proof
    that by pardoning others we help to heal
    ourselves physically, emotionally and mentally.

    Join Julie Ann and Mpho, as Mpho shares powerful stories,
    practices, prayers and journaling that give us the space
    and time – be it days, weeks, months or even years –
    to arrive at the place where we can forgive others,
    seek forgiveness or forgive ourselves.
    57 min
  • GREGG BRADEN / THE TURNING POINT: Creating Resilience in a Time of Extremes 2/4/15
    There's a WAY crisis can become transformation …
    a WAY simply surviving can become joyous thriving!

    Julie Ann's ConsciousSHIFT guest, Gregg Braden -
    author of THE TURNING POINT: Creating Resilience
    in a Time of Extremes and keynote speaker for the
    Conscious Life Expo ("Creating Resilience in a Time
    of Extremes" Keynote & Post Conference Intensive -
    LA - Feb. 6th-9th, 2015 - www.consciouslifeexpo) -
    says that, in our lives, that time is The Turning Point ...
    and that, in our world, that time is now!

    Gregg shares that we live in a time of extremes.

    And because the conditions of global finance, markets, resources, and jobs touch so much of our lives,
    we can no longer separate our everyday routines
    from the extremes of the world.

    The crises of climate change, extreme weather,
    and failing economies, for example, translate directly
    into the cost of the fuel that gets us back and forth
    to work each day; the interest we pay on our loans
    and that we're in turn paid on our savings; the loss of neighborhood businesses and local jobs; and the closing of factories, with the many benefits they bring to our communities.

    All of this means that our lives are changing in ways
    we've never seen in the past, and they're changing faster than we've been prepared to deal with.

    The good news is that nature gives us the key to turn
    the frightening Tipping Points of such extremes
    into life-affirming Turning Points of transformation.

    Fact: The solutions to our biggest problems already exist!

    Fact: We already have the technology and the means
    to adapt to the extremes!

    Fact: All that stands between the suffering of the present and the world transformed is the shift in thinking
    that allows the existing solutions into our lives.

    The key to thriving in this time of extremes hinges upon:

    1. Our willingness to honestly acknowledge the facts
    of what we’re up against

    2 The discoveries that reveal the power of cooperation in nature and human communities rather than the old ideas of competition, and,

    3. Our ability to create resilience on a personal
    as well as a community level, based upon proven, actionable, and sustainable principles.

    Will we choose the Turning Point to the greatest
    transformation of living and thinking the world has ever seen?

    Join Julie Ann and Gregg to discover the simple strategies of resilient thinking for yourself - and resilient living for your families and communities - as we navigate the greatest shift in power, wealth and resources in the modern world history!
    48 min
  • ASHER FOX / FAT TO FEARLESS: End Emotional Eating for Good! 1/21/15
    ConsciousSHIFT with Julie Ann Turner featuring
    ASHER FOX / FAT TO FEARLESS:
    End Emotional Eating for Good!

    Are You Secretly Afraid You’ll Be Overweight Forever?

    IT'S TIME TO STOP THE YO-YO CYCLE …
    as Julie Ann and her ConsciousSHIFT guest Asher Fox,
    author of FAT TO FEARLESS: Enjoy Permanent Weight Loss and End Emotional Eating... For Good! -
    share specific methods to stop our subconscious minds
    from sabotaging us (and transform it into an ally) -
    to overcome the fear that lies at the heart
    of every emotional overeater.

    Asher initially thought that becoming a personal fitness trainer would give him the tools, motivation and activity to conquer his yo-yo weight gain. And at 22, starting with only $300 left over from student loans, he built one of the largest personal training businesses in the state of Florida with multiple locations and a host of trainers working for him.

    But it’s hard to maintain your credibility with clients, when you reach 300 pounds — just as Asher did at his peak.

    Working in the business could not inoculate him from his own lack of self-esteem and the things that were literally eating at him. And so he began his quest to find a permanent solution for himself and others.

    It led him ultimately to create the most comprehensive arsenal of psychological tools assembled to date to overcome, convert and enroll the subconscious mind in the healing process in FAT TO FEARLESS - the guidance everyone who struggles with emotional eating has been waiting for.

    Why Fearless?

    Because, Fox says, it is fear that lies at the heart of every emotional overeater...an often-unconscious fear that reinforces the desire to eat to avoid some aspect of pain.
    That’s why reaching and changing the subconscious — which is exponentially more powerful than the conscious mind-- is so critical.


    FAT TO FEARLESS is far from a quick fix—change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss guide - it's a full-on assault on the subconscious that requires from 8 to 12 weeks to do if followed as directed.

    • You will discover the three ways the subconscious subverts every effort to change—The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic

    • How to lure these systems into supporting you in your campaign to regain control over your life

    • How the Inner Critic and the Inner Child are locked in a shouting match for your attention

    • How the pain-pleasure balance is critical to getting to and sustaining a healthy weight

    • How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can’t

    imagine!
    • How there is one question that moves you to action: Have You Suffered Enough?
    • How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle—and you just don’t know why.

    If you are secretly afraid you will be overweight forever, join Julie Ann and Asher to shift from Fat to Fearless - because the key to permanently changing your body is changing your mind, healing your heart, and reprogramming your subconscious to live life as the thinner, happier and healthier person you were always meant to be.
    57 min
  • DEREK RYDALL / EMERGENCE: 7 Steps for Radical Life Change 1/7/15
    On ConsciousSHIFT, Derek will share:

    -- The ONE PRINCIPLE that will free you from lack and
    victimhood forever! (You can start activating this IMMEDIATELY)

    -- The GREAT REVERSAL that will activate real wealth
    and success in your life FAST!

    -- THE PROVEN 7-STAGE PROCESS that will get you unstuck, on purpose -- and make you truly unstoppable!
    > FREE: EMERGINEERING MASTERY TRAINING
    from Derek Rydall > http://bit.ly/emergencespecial

    Julie Ann Turner's CONSCIOUSSHIFT Radio Show is broadcast worldwide to more than 505,000+ global followers and growing, where Julie Ann interviews the visionaries leading Conscious SHIFT unfolding across the globe - like Marianne Williamson, Seth Godin, Don Miguel Ruiz, and more - as we all realize we are the only ones who can consciously choose to CREATE the world we wish to see.

    REGISTER at www.ConsciousSHIFTNow.com (IT'S FREE)
    (Receive Show Details + Access to Gift Audio/Action Guide)

    Join Julie Ann and Derek to discover the “secrets”
    to radical positive change from within!
    57 min
  • MARCI SHIMOFF / YOUR YEAR OF MIRACLES 12/3/14
    If your life isn't working
    the way you want it to...

    And you feel like you could
    really use a miracle ...

    ... then join Julie Ann and her ConsciousSHIFT Show
    guest Marci Shimoff - New York Times Bestselling
    author of Happy For No Reason, Love for No Reason
    and Chicken Soup for the Woman's Soul series,
    as well as featured star in The Secret.

    Marci acknowledges that life can be hard ...
    when you have money problems,
    relationship challenges, health concerns,
    and you still feel like you’re not living
    your true purpose …

    But Marci, an expert on happiness -
    will reveal to all of us on ConsciousSHIFT -
    a proven 3-step formula for creating miracles
    in every area of your life -
    every day of your life... not someday... but Now!

    Maybe your miracle is in one of these areas...

    * You've experienced some degree of success and happiness in your life, but you still feel that's something missing.

    * You often feel tired and overwhelmed--you want to feel better, but you just don't know how to get your mojo back.

    * You long for fulfilling relationships, but they seem to elude you.

    * You're frustrated that you're working so hard and not making the money you want--or the difference in the world.

    Marci has created a truly miraculous life ...
    and she knows the formula for creating miracles -
    and has taught it to hundreds of thousands
    around the world.
    Join Julie Ann and Marci, as she shares
    3 proven ways to create miracles in these areas -
    and so much more.
    54 min
  • BARB SCHMIDT: THE PRACTICE: Simple Practices to Promote Inner Peace 11/5/14
    A wellspring of inner peace and happiness
    exists inside each one of us,
    and is easily accessible with simple techniques
    that require only minutes a day."
    - Barb Schmidt

    Julie Ann's ConsciousSHIFT guest, Barb Schmidt,
    author of THE PRACTICE: Simple Tools for Managing
    Stress, Finding Inner Peace, and Uncovering Happiness,"
    believes that making subtle shifts in the day
    will improve inner happiness, creating a positive
    ripple effect on all areas of life.

    Barb will share her easy-to-implement, 3-part daily routine -
    * Waking Up
    * Living Present
    * Letting Go
    that will help you look inward,
    cultivating the beautiful qualities of acceptance,
    gratitude, patience, compassion, strength, and courage.

    Julie Ann and Barb will explore this set of practical tools -
    that can be used every day to help cultivate
    a peaceful mind so that you can live your best lives
    filled with happiness, love, mindfulness, and purpose -
    the magnificent life that we are all meant to live.

    This set of practical tools - THE PRACTICE -
    can be used throughout the day to guide us
    along life’s path.

    It is a compilation of the great Truths
    taught by authentic teachers and masters
    throughout the centuries from various religious
    and spiritual traditions ... created to guide
    those who are looking to deepen their connection
    to their innermost selves.

    Barb also will her own personal path
    of self-discovery, which began as a part of her
    recovery from her personal battle with bulimia.

    Join Julie Ann and Barb to discover simple steps
    to overcome daily stresses and obstacles,
    and make changes that fill your life with happiness.
    56 min

About ConsciousSHIFT with Julie Ann Turner

From the publisher's feed

We are crossing the threshold of a fundamental shift in our WorldView,
which carries the potential to positively transform our lives
beyond any shift we as humans have ever before…

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