Consistently

Consistently

By JobemacshaneHealth & Fitness
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Consistently episodes

  • Consistent Conversations #3: Richelle MacShane | Part 2

    Part 2 of a fantastic conversation with Mum, Richelle MacShane. In this episode Richelle talks about her adolescent running career (She was faster than Kathy Freeman), he relationship with her Dad & Mum, Her Dad's passing, and finding out she was pregnant.


    We also ask our signature questions, covering what she is excited about in the future, her proudest moment, toughest time in life and much more.



    1 hr 20 min
  • Episode 45/52: Balancing Training Weeks & Grand Final Beers

    Boys keep showing up despite the "punches" being inflicted, Jobe has a tough week but is starting to have some wins now they have moved into their new house. Finn is working on the Tao of too many beers, had a solid training week and is looking to build momentum.


    • Jobe and Sienna are moving, Jobe's feeling masculine...
    • Prado and Tucson getting it done.
    • Fridge trolly business
    • AFL Grandfinal - Will Ashcroft
    • Katy Perry is 39
    • Jobe got drunk off 5 beers, Egan 20 beers, Rusty Milkman 100 beers.
    • Finn did a running session.
    • Jobe did 3 runs + Gym
    • Tough week for Jobe but now having some wins
    • "The darker the night the brighter the stars"
    • Shout out to the redheads, more redheads in the draft please
    • Message for our future selves
    • 38 min
    • Consistent Conversations #3: Mum | Part One

      What a special episode. This week we interview our incredible Mum, Richelle MacShane. Mum goes into detail about the duality of her childhood, the gift of courage to stand up for what you believe in, funny stories about her and Dad's early relationship, and more. Actually. There is so much more, this is only part one.


      To Mum, we are so grateful you wanted to come on the show. Moments like these are the whole reason we are doing Consistent Conversations. Thank you for everything you have done, and continue to do for us. We love you more than you will ever know.


      Love Finn & Jobe.

      1 hr 2 min
    • Episode 44/52: Coyote Tricksters with fireworks

      The boys jump on for a fast paced ep, if you want some laughs and scattered energy this ep is everything you need. The Coyote Tricksters try pretend to be humans but aren't very good at it.


      • Co Star gives it's take on the pod
      • Finn has been in fishing and squidding mode
      • Finn's fun is finished, time to to lock in for him, Chop water carry water
      • Fireworks were a highlight for Silly Saturday
      • Jobe reviews his running week and strava is looking good.
      • Jobes a gym bro
      • Theres probably 500 dickheads at the MCG
      • This is our 5th Pod in 2 weeks
      • Jobe sprung a new segment on us: a message for our future selves.
      • 34 min
      • Consistent Conversations #2: Tyla MacShane

        Tyla MacShane, our incredible sister, shares her life journey so far, reflecting on her childhood, travels, career, and personal growth.


        She begins with some epic stories of growing up in Dongara, living in coastal towns as free-range kids who embraced the beach, sunshine, and local DVD rentals.


        Her teenage years, though filled with challenges, became a pivotal time of self-awareness and the beginning of her personal development into the person she is today.


        We dive into a variety of topics as Tyla opens up about her playful spirit, overcoming jealousy, questioning her beliefs, and her career path.

        1 hr 12 min
      • Episode 43/52: Birthday lessons from 24 years of Finn

        Happy birthday to the co-host, Finno. We discuss whether Finn is where he thought he'd be by 24, where we both want to be by 50, and heaps of financial advice (which isn't financial advice because we know nothing).


        This conversation will be one for the ages. We discuss our views of the world, the lotto mindset and how we want to create freedom.


        Footy has finished for Finn, but he can hold his head high after a tumultuous year. Jobe is building with his training and wants someone to plan the final three months of the year.


        A great conversation. Hope you enjoy.

        58 min
      • Consistent Conversations #1: Sam Tolley

        Real conversations with real people. The inaugural Consistent Conversations is an interesting discussion about "life in the transitions", not being weird, expectation management and getting after it.


        Sam Tolley is a friend of the show, has recently moved from WA to VIC, changed career pathways, and is creating new friend groups and building a life his way. Sam shares what keeps his head above water despite all this change.


        An inspiring chat about experiencing as much life as possible that everyone can take something away from.


        Consistent Conversations are a window into the intricate lives of everyday people. We are all experts in our own experiences, bringing a unique view of life. The discussions are relatable, curious, heartfelt and real. Here's to having great conversations with interesting people.

        1 hr
      • Episode 42/52: It's About Time Liam Picken starred in a rom com.

        Liam Picken is the spiritual animal for this Podcast. We review our Whys, Jobe's training has been trending well... his booti is looking good. Finn is focusing on footy finals after a large weekend experiencing some highs and lows.

        • We still have 0% Beers (Consistently WIP)
        • Finn had a big night
        • Consistent Weeks aren't interesting
        • Jobe's seeing rewards from his new training plan, really confident.
        • We review our "why's"
        • Consistent Conversation to debut this Thursday
        • The Consistently Classic
        • Rom Coms are the best
        • A few Yes's and a few no's for the boys
        • Future Messages
        • 52 min
        • Episode 41/52: Blow a Gale or, at least help her across the road.

          This episode is all over the place, Finn talks over Jobe a lot but maybe that's what was needed this week. Consistent Conversations edges closer. The boys will be better next week. 

          • Celebrating 1000 all-time plays, can Egan count to 1000? Can anyone count to 1000 without making a mistake for that matter?
          • Reviewing our Yes's - Wedding invitations 
          • Shane Gillis Episode is back 
          • AFL Number 41's
          • We talk about our weeks
          • How to get over a hungover - Wholesome activities
          • Jobe is getting his running mojo back 
          • Righted the Ship 
          • Painful outro
          • 45 min
          • Episode 40/52: Stories from inside a violent offender prison.

            Preparation is everything, so bear with this ep. It's a grower. We celebrate our YESSSSSSes from the week, and a couple of NOs. You can't have one without the other. It's just a real aimless chat between brothers, which you guys are probably sick of by now.


            • YESSSSSSS
            • Finn's Yes - Friday arvo vibes
            • Jobe's Yes - Low HR during a run.
            • Send in your YESSSSSes from the week.
            • We can't withhold our celebration of YES, in fear of NO.
            • Finn's moved out. Excited to have his own space.
            • We are trying to be funny. There is something in that. The less prepared we are, the more funny we try to be.
            • Shout out Consistently Zero - Great for enjoying before a big day! Or anytime.
            • Finn's body feels Okay, but he is still playing good footy.
            • Footy Strategy = Life strategy. What is a weakness that can be reframed as a strength?
            • Big week for Jobe - In and out of prison starting Breaking Through program.
            • Prison talk - scary dangerous people.
            • It's wild to understand some of the stories that result to people being in prison.
            • Managed to get some good training in. 2 gym sessions + 2 runs.
            • HR and running is feeling solid. Starting to increase it over the coming weeks.
            • Consistent Conversations.
            • Future self chat: Nar yeah, yes and no as hard as you can, jump on the back of that.
            • 55 min

            About Consistently

            From the publisher's feed

            Consistently is a moment each week between Finn & Jobe dedicated to working towards our goals, consistently. We have a laugh, learn, train, and connect over shared interests.