It's Friday, somewhere. It's good to start the week with a few YEESSSSS's. This week is yours to take. It's yours to experience, but if you don't want to you don't need to. That's fine.

We are both feeling much better than last week. We talk through lessons from the experience, steps to getting back into a good head space and a little bit of Jabe's wisdom.

Show notes:

No talking crazy in this ep, whatever that means. We've slowed it down. Finn is excited about footy, Jobe is coming in off 3 hours of sleep but not for fun reasons.

Jobe takes us through a horror 36 hours of Ziggy's whelping experience.

Finn tells a tail of the infamous car wanker. Jobe is looking pretty hot recently (probably fake tanning). We discuss strategies to make the most of the cards we are dealt Who cares if you get a scratch in your car, not Ram Dass.

A check-in without a plan that turned out to be a really genuine chat.

We discuss the importance of acknowledging the ups and downs of the human experience. Taking time away for yourself, including recovery days/blocks within your training play and letting yourself feel the emotions coming up are all tactics for managing these fluctuations. Don't hold onto your emotions. Let them pass and they will resolve to joy.

It's a nice episode. Finn finally tastes the Consistently 0% and gives us a review, training weeks have been solid and we are feeling good. Jobe shares his love tips and Finn talks business.

This isn't just any episode. No. It is the collection of 33 recorded conversations that have created an enigma. Folk law. Stories of Rusty the Milkman delivering late at night, all across the Victorian countryside and metropolitan area occupy single women's minds.

Last week we sat down with the beast we had created. What followed as one of the most genuine podcasts we have recorded. Enjoy.

Pod notes:

Back on track. We don't owe you any more episodes. Finn brags about his new 24-hour daycare membership, it has a sauna. Jobe is European as and back on the training grind.

Despite this podcast having gone everywhere other than training, it feels as though we are back where we started. With a 0% Beer and 30 episodes of pure chaos.

Pod notes:

The boys are excited to be back at home and locked in after a few large weeks, a late pod but we own it. The 0% beer has been produced and will be on the Consistently website this week.

We are both on holiday bitches, so we won't hear any backchat about this pod being a little late. Finn is lapping up the culture and history of Melbourne (The Late Great Ron Barassi and Kittens), while Jobe has spent several days in the Ying throughout Nice, Amsterdam and Berlin.

Pod notes:

Probably our hottest start to a pod, energy was large. Lots of laughs, Jobe is in full vacation mode, Finn needs new goals.