Consultant Life

Consultant Life

By myhitlifeHealth & Fitness
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Consultant Life episodes

  • Guilt Trip - Create a Podcast
    As usual my brain wanted to go off topic and so I went with it. My lessons learnt from inconsistency and also, an added guilt trip to how easy the podcast is that you need to create your own! 30 minutes challenge in here. I want a DM starting, ‘Your podcast name’. Don’t let me down, but most importantly don’t let yourself down!
    5 min
  • SHOWER BOMBS
    Do you struggle to wake up in the morning?! Well this my friend is for you! I promise you! I look forward to my showers now every morning after hitting that 4.30am alarm.
    5 min
  • How to Motivate Yourself - Beginners Guide
    Following on later today I will have an IGTV video & x3 ig posts for Monday motivation including the summary tips, meditation and my positive affirmations. Honestly if you ever have a question and need help I will give it as this makes me so happy. Here’s the beginner guide to setting yourself up for success and slowly getting a morning routine in place. Remember Rome wasn’t built in a day aka your bad habits weren’t! So we will step by step overcome your brain! It’s rewiring time! Let’s fucking go!
    17 min
  • Overcoming Yourself
    In life we never really overcome obstacles. We have to overcome ourselves aka how we react to each obstacle. Life is really down to how much we want to go to war with ourselves.
    2 min
  • The Bleep Test
    The dreaded bleep test! It is just me or was the last time you done this you were 15? Exactly so when you hear 10.1 you’re like WHAT?! How I’m getting over it!
    1 min
  • SAS:Who Dares Wins
    So here’s the latest deets and action plan I’ve put in place. Let’s rock this! If you want to achieve a crazy goal then put it out there into the world.
    6 min

About Consultant Life

From the publisher's feed

IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle.