2021.09.06 | There are many methods to cultivate samadhi, collectedness and unification of mind. One method is to use contemplation to bring about peace. Once the mind is peaceful in samadhi, then wisdom and clear knowing can arise by itself. We can see the Dhamma. For this we need effort and diligence in our practice.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).