Conversations about Power

In this Conversation About Power, I'm talking about power imbalances, in the light of what I've seen happening in Amsterdam over the last week. 

On the 7th of November, a football match took place in Amsterdam between Ajax (the local team) and Maccabi Tel Aviv. There were scuffles and problems before the match, including a Palestinian flag being removed. The match itself was quiet, but afterwards problems broke out between locals and the Israeli fans. Fans on both sides experienced violence and hate speech and random people on the street were asked to prove they weren’t Jewish.

It’s particularly the political reactions after the match that have caused me to record this episode.

Now this episode might not win me any friends, but I've thought a lot about this subject, and I'm sharing my thoughts about this with you. I also suggest what we can learn from it as people and as business owners. What choices do we have if we feel like we're not being listened to? If we feel like we’re being silenced?

• 14-11-2024
• Conversations about Power with Lynn Coleman
• Episode 047: How Power Imbalances Can Keep Us Silent

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation. 

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod
https://www.instagram.com/your.epic.business and
[email protected]

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

In this Conversation About Power, I'm reflecting on what's just happened in the US, on the elections, and what we can do about it. 

How do we hold on to our feelings of power when there's been such a massive power shift?

How do we find peace and what can we learn from this?

• 07-11-2024
• Conversations about Power with Lynn Coleman
• Episode 046: So what now? Reflections on Power Shifts

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation. 

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod https://www.instagram.com/your.epic.business and
[email protected] 

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

Today’s Conversation About Power is a meeting of two language-nerd minds. 

I'm talking to Kasia Krasucka, who started off as a language teacher and has since moved into coaching. 

Now, she did this for very much the same reasons as I did. It's because we both realized that sometimes people find it hard to do what they really want to do. And that there can be all kinds of things holding you back. So, we have both spent yaers working out how to help people get past this. 

She’s made this change in her way. I've done it in mine. As a result, we do a lot of nerding around on this episode about 1. Why it is that people can find things so hard to change? 2 What you can do about this? 

Kasia also talks about power leaks. If you've ever experienced feeling great one moment and just a minute later, not daring to do something anymore, that's because you've leaked some of your power somewhere.

Find out all about these power leaks in today’s episode. 

• 31-10-2024
• Conversations about Power with Lynn Coleman
• Episode 045: How to Stop Leaking Your Power with Kasia Krasucka

You can connect with Kasia here:
https://youtube.com/@thenakedtruthwithkasia
https://kasiakrasucka.activehosted.com/f/22
https://www.instagram.com/kasiakrasucka

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod
https://www.instagram.com/your.epic.business and
[email protected]

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

In this Conversation About Power, I'm talking to Zen Benefiel. 

Zen Benefiel is the very first man that I've interviewed on the podcast, which is exciting of itself, but we're also going to be hearing about his spiritual experiences that started at a very young age. And about how society reacted to these experiences, as well as how he found his way through those experiences, trying to stay himself while the rest of the world around him was doubting his sanity. 

This is an interesting episode. It connects dots. It joins up all kinds of random subjects, and it's centrally about the question, how do I stay myself when everybody else around me is questioning if what I'm saying is true?

• 24-10-2024
• Conversations about Power with Lynn Coleman
• Episode 044: The Power of Flow and the Flow of Power with Zen Benefiel

You can connect with Zen here:
https://BeTheDream.com
https://LinkedIn.com/in/zenbenefiel
https://lnk.bio/zenbenefiel

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod
https://www.instagram.com/your.epic.business and
[email protected] 

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

In today's Conversation About Power, I'm talking to Yvette Bethel. 

Yvette has a wonderful gift for connecting dots. She can explain concepts and join them all together in a way that makes you really think about things in a new way. And she's doing that with us today talking about power. 

Now we've already been exploring a lot of the things that she's been talking about in previous episodes, but Yvette does an amazing job of connecting these dots together, bringing all of this together and explaining what power is all about, both internally and externally. 

This is a great episode to bring some of these ideas together and just to listen to and question some of your own ideas. Have fun.

• 17-10-2024
• Conversations about Power with Lynn Coleman
• Episode 043: The Power of Connecting the Dots with Yvette Bethel

You can connect with Yvette here:
https://www.orgsoul.com
https://www.linkedin.com/in/yvette-bethel-1775a77/

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod
https://www.instagram.com/your.epic.business and
[email protected] 

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

In this Conversation About Power, I'm reflecting on the last set of episodes and why, sometimes the most powerful thing you can do is to change your mind.

Episode 42 could turn out to be the answer to life, the universe and everything, but you'll have to listen to find out (if you’ve never heard of the Hitchhikers Guide to the Galaxy, hey, you’re still welcome to listen).

• 09-10-2024
• Conversations about Power with Lynn Coleman
• Episode 042: The Power of Changing your Mind

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod
https://www.instagram.com/your.epic.business and
[email protected]

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

In today's Conversation About Power, I'm talking to Shirley Buck. 

Shirley is a delightful person to talk to. 

She can be light hearted and can talk about all kinds of things. 

It's so easy to talk to her, and THAT is pretty amazing, if you think about the start that she got in life, which was really, really tough. 

She's developed her own way of dealing with trauma, which isn't just about coping, isn't just about dealing, but it's also about overcoming and about enjoying life (which is why it's so important to her when she gets up in the morning to go and feed the birds and talk to the squirrels). 

It's the little things that make her life absolutely enjoyable. 

This is a really inspiring conversation. 

There's not many of us who've been through the things that Shirley has been through.

She's come out the other side, and she's a delight to be around. You're really going to enjoy listening to her.

• 03-10-2024
• Conversations about Power with Lynn Coleman
• Episode 041: Our Power to Overcome with Shirley Buck

You can connect with Shirley here:
https://www.shirleybuck.com/
https://www.facebook.com/groups/5905506472827457/?ref=share
www.linkedin.com/in/shirley-buck-77b6a838

Shirley offers a free 45 minute consultation call.

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod
https://www.instagram.com/your.epic.business and
[email protected]

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

Sometimes people do things that we believe are impossible. Today’s guest is one of those people.

In this Conversation About Power, I'm talking to Karen Vincent. Karen is a health coach. She became one, because she's come back from the other side of debilitating long COVID. 

We're talking sitting in a wheelchair, unable-to-work debilitating. And she's sharing her journey with us today. 

We talk about the physical and psychological sides to her journey, and how it's possible that she can now do pretty much everything she used to do. And she tells us why she now sees her long COVID as a blessing.

• 26-09-2024
• Conversations About Power with Lynn Coleman
• Episode 040: Finding my Power through Long Covid with Karen Vincent

You can connect with Karen here:
https://skylightstudiofitness.co.uk/
https://www.instagram.com/skylightstudiofitness/
https://www.facebook.com/skylightstudiofitness

Here's the link to Curable: https://www.curablehealth.com/

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod https://www.instagram.com/your.epic.business and
[email protected] 

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

I came across Elisabeth Engel at a distance four or five years ago. And I remember thinking, “Wow, this woman really goes for it in her business.”

But I actually only spoke to her one to one for the first time very recently. It was a complete pleasure. 

I'm sure you're going to enjoy this episode of Conversations About Power, where we're exploring Elisabeth’s story, how she went to a really pretty dark, dark place, how she came back from that, and the process that she went through and talks about today - painting a blank canvas.

It's a beautiful, inspiring story. And I'm sure you're going to love this episode, just as much as I did.

• 19-09-2024
• Conversations About Power with Lynn Coleman
• Episode 039: The Power of a Blank Canvas with Elisabeth Engel

You can connect with Elisabeth here:
https://elisabeth-engel.com
https://www.instagram.com/elisabethengelofficial/
https://www.facebook.com/ElisabethEngel1212/

Freebie: https://elisabeth-engel.com/sichtbar 

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod https://www.instagram.com/your.epic.business and
[email protected] 

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

In today's Conversation About Power, we are exploring a taboo for many women, and that is expressing your anger. 

I'm exploring this with Esther de Charon de Saint Germain, who is a branding expert. She believes that we need to show up with all of us to really make the most of our marketing and our business. 

So, during this conversation we get into this taboo subject, anger. We talk about the good things anger brings like how it can propel you forwards and also the ways anger can hold you back. 

If you have any problems with expressing your anger at all, and let's face it, most of us do, this is going to be an illuminating episode.

• 12-09-2024
• Conversations About Power with Lynn Coleman
• Episode 038: The Power of Anger with Esther de Charon de Saint Germain

You can connect with Esther here:
https://www.estherdecharon.com/
https://www.facebook.com/EstherdeCharondeSaintGermain
https://www.instagram.com/estherdecharon/
Freebie ► snip.ly/sisterhood 

Enjoyed this podcast? Make sure you subscribe for more inspiration. And please do me a favour and leave me a review. After all, this is a conversation.

Want to contact me, Lynn? You can find me at
https://yourepicbusiness.com/
https://www.facebook.com/magnificanamethod https://www.instagram.com/your.epic.business and
[email protected] 

Want to discover your Natural Writing Voice? Take the quiz. https://yourepicbusiness.com/quiz/

Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511

Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower