“Conversations from my Duvet”

Honour your hear. The simplest truth in this.... Rest. Nap. Sleep when you are able. Make the space. There’s no denying we face challenges, but if the will is there, we can do it. There are three essentials that are so basic that we keep ignoring them. Sort out your nutrition and your sleep and you’re immune system will thank you. And your brain cells. You can do this.

Does the end justify the means? Why the need for a specific goal? Why is that goal so important? Is it even ours or something that we feel we should aspire to in order to find our place in society? Where does the beginning end and the end begin? This is getting pretty deep.... enjoy xxx

Why do we give a shit about the ‘competition’? What are we competing on? Price? Knowledge? Location? Pretty pictures? Amount of Instagram followers? The fact they have better toys??? What’s really at the bottom of that? What have we not tapped into - when are we going to be trusting enough to believe that we all have unique ways and that there is enough for everyone???

How often do you revisit what really blocks you from your creativity? What kind of things did you love getting up to as a child? When you feel into them, does it feel warm or cold? Ever wondered what it was about those things that kept you going and whether an element of them remained with you in life as you grew up (in much more diluted versions)? What is stopping you from going for your dreams?

*CONTAINS SWEARING* No shit, Sherlock. When rage has to come through. When rage sweeps in like a thunderstorm and you are the storm and you know it is temporary and it will pass. You feel it in technicolour with all the emotions. I scribbled it out. My rage. My soul was still with me all along. Listening. And then, giving me a nudge to step on up and out.

We are back into the parallel universe of 2018 - in April. Procrastination- familiar? So much to do and yet can’t seem to get on with ONE thing? What do you do to feel into this? No right, no wrong, just you and your observations.

If you are listening live, welcome to that space, that space of in between - let’s have a pause from the March mayhem and steady ourselves into more openings in April. This is me, saying hello and thank you, for being here, for expressing your desire for curiosity and authenticity. This podcast is not your usual. My 2018 voice is not here to solely talk at you. It is guiding you into your own conversations- and I am glad to hear them. Your feedback, your recommendations, your suggestions. We are all together in this. If you are in at this point, we are all on target for saving the ultimate Queen 😊❤️ (My plan is to drop one episode a day - clearly I had some catching up to do in March.... at least you are becoming familiar with THE VOICE.)

The final entry of March 2018, which depending on when you are tuning in, is also the last day of March 2020. What beautiful juxtaposition. This ones a bit fluffy, a bit lost, however my soul held me and throws a rope as I stay showed up, she gives me what this is all about: LOVE. Pure and simple, no filters.

The doubts we have. The reasons we make things so damn complicated. This daily entry was visited by soul at the end. She gave me breath and space and simplicity. Join me. Join me. Bet you will...!

When you’re nervous and out of your comfort zone and you kid yourself you don’t care about social media reactions. But really, you do. And then, the whole mantra concept begins to sink in. How is it going for you so far? Any shifts beginning to happen?