On today’s episode, we are so excited to be joined by Susan Shuster. Susan is a St. Louis area psychic medium who offers Intuitive, Psychic, and Mediumship readings with spiritual guidance. She comes from a family that has carried these gifts and abilities generationally and first recognized her own abilities at the age of 7. With years of experience in her Spiritual practice, having read for thousands of people, Susan offers a variety of services which include, psychic and mediumship readings, energy healings, mentorships to those who wish to develop their own gifts and abilities, Soul Midwifery services, an online metaphysical shop filled with gorgeous crystals, and now a Retreat Facilitator. Tune in to hear:

• Susan shares the story of how she first recognized her psychic medium abilities and the events throughout her life that nudged her to the work she is currently doing

• Susan discusses how when she looks back on her life, all the dots connect, strengthening her inner knowing to surrender and trust the journey

• Susan explains intuition, a knowing we all have, and shares practical strategies to connect to it and strength it

• To connect and contact Susan Shuster:

• SusanShuster.com

• [email protected] 

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we dive into our thoughts on the role that other people’s opinions play in our decision making process. Tune in to hear:

• Angela talks about how worrying about other people’s opinions is biologically wired in us

• Angela explains how she uses other people’s opinions as cues to pause and reflect before making a decision

• Angela shares 2 life examples of how she processes other people’s opinions to get grounded and live her truth

• Julie discusses the difference between tuning into your gut and listening to your head when making a decision

• Julie opens up about how being concerned about what other people think initially makes her want to dim her light and what she does to combat it

• Julie leaves us with questions to ask ourselves in order to make sure that other people’s opinions guiding our life, in order to live with integrity with what is right for us

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we discuss how to shift your attitude towards yourself by rewriting your self-talk. Tune in to hear:

• Julie discusses a book she is reading that dives into how to develop a loving, empowering attitude towards yourself

• Julie shares how she has been implementing this mindset shift and the results that have come from living in a positive energetic state

• Angela opens up about her journey working towards shifting out of negative self talk and how this strategy has helped her develop a positive affirmation to live by

• Angela talks about how we can not hate ourselves into change and true transformation comes from a positive energetic state

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we are so excited to be joined by Dan Zagorin. Dan was born and raised in Skokie, Illinois, graduated from the University of Iowa with a bachelors in Sociology, and then went on to trade at the Chicago Board of Trade for 25 years with the last 17 years in front of a computer. Dan has four children: 2 older boys from his first marriage and 2 young girls with his wife who now reside in Lincoln Park, Illinois. You can find Dan spending most of his time with his family, whether he’s walking his kids to school, playing bridge, or volunteering in various non profits all while trying to sell a home or 2. Tune in to hear:

• Dan shares insights from his childhood where his fear of failure limited him from trying his best

• Dan talks about his journey of becoming a trader, a career that he loved but decided to walk away from when it no longer sparked joy or fun

• Dan opens up about his first marriage, the pain he felt when it ended, and the self work he started doing in therapy 

• Dan discusses how he finally said yes to going to a men’s retreat and the transformation that occurred from being in a space where he was seen and heard

• Dan now works with the non for profit organization, Victories, to help other men feel seen and to do the work to show up as their true selves

• Listen to the end to hear Dan’s wisdom and message he wants all of us to know 

• Learn more about Victories and the work they do: victoriesformen.org

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we are discussing intentionally pressing pause on the pursuit of progress to enjoy how far we have already come. Tune in to hear:

• Angela shares how she heard about this topic which prompted her to reflect on how she is conditioned to only focus on the things that she needs to improve on and fails to enjoy the progress she has already made

• Angela talks about a real life experience where she witnessed the benefits of all the work she has done in therapy which is the whole point of doing the work in the first place 

• Julie discusses how being achievement driven makes it difficult for her to rest, slow down, and enjoy all that she has created

• Julie highlights strategies she has been using to be intentional about pausing to be more, not do more 

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we discuss the value of representation in shifting how we view and approach aging. Tune in to hear:

• Angela explains how our brains are predictive in nature and how more representation opens up our minds to a wider spectrum of options ultimately giving us agency to choose how we want to live. 

• Angela shares stories about her grandma who was her role model of how aging could be.

• Julie discusses how interactions with her patients led to the evolution of her view on aging.

• Julie explains how aging is how we choose to spend our time, a choice that is a privilege.

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we discuss what it means to succeed if it is true that a mistake is not a mistake if we learn from it. Tune in to hear:

• Angela discusses how mistakes are critical experiences in the process of becoming better, wiser, more resilient versions of ourselves 

• Angela talks about her realization that if we are learning, we are in fact succeeding and that is actually the goal in life

• Julie shares her perspective of being a mother who tries to teach her children that it is safe to make mistakes because that is how we learn and grow

• Julie opens up about a message she received from her mom reinforcing the wisdom that the goal is to learn and keep going

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we discuss what might be the one piece of advice we can always benefit from hearing and that is: to just keep going. Tune in to hear:

• Angela shares how being in a funk prompted her to ask the Universe for guidance and was reminded that the only thing she has to do is to not give up

• Angela talks about how this advice shifted her mindset from self judgment to being proud of all the versions of herself that did not give up

• Julie discusses how she uses curiosity when she feels like giving up to help guide her decision making process

• Julie explains the power of getting clear on your vision to keep you going when the lack of quick results makes you feel like quitting

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we are so excited to be joined by Dr. Angie Brown. Angie is a Doctor of Physical Therapy, running coach, and founder of Real Life Runners. With over 18 years of clinical experience and thousands of runners helped, she specializes in guiding active women over 40 to train smarter, not harder—so they can feel strong, energized, and powerful in this next chapter of life. Angie is also a wife, a mom of two daughters, and a passionate advocate for proactive, personalized healthcare for women. Tune in to hear:

• Angie defines what menopause and perimenopause is and how it affects every system in our bodies

• Angie explains that by understanding these physiological changes, we can begin to make lifestyle changes to optimize how we feel and live

• Angie goes through the 4 pillars she uses with her clients to empower them to redefine aging and be proactive in their overall health and well being

• Dr. Angie Brown:

• Website: https://www.realliferunners.com/

• Podcast: https://realliferunners.buzzsprout.com/ 

• Email: [email protected] 

• Instagram: https://www.instagram.com/realliferunners

• Facebook: https://www.facebook.com/realliferunners

• YouTube: https://www.youtube.com/@realliferunners 

• TikTok: https://www.tiktok.com/@realliferunners 

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang

On today’s episode, we are joined by one of our favorite people in the world, Molly Dunne. Molly is a single 38- year old gal living in the city. She has spent the last 16 years tending to her career. While she loves her work, she began seeking creativity elsewhere, thus the creation of “AlittlebitofMolly”. She is documenting her journey to ditch the dating apps and become the hottest version of herself before turning 39 — all while living in Chicago and keeping it real. 

Molly is on a mission to break out of Groundhog Day mode and inspire others to do the same. Whether she’s sweating it out in hot Pilates, testing new products, manifesting love with a single swipe, or making her followers laugh about the chaos of modern dating, Molly is attempting it all. Tune in to hear:

• Molly shares about her upbringing that cultivated a foundation of community and connection in her

• Molly talks about how she dedicated her life to building a career that she loves but then found herself on a hamster wheel living what felt like the same day over and over again

• Molly discusses the power of gaining awareness of the walls she put up to keep herself safe which were ultimately limiting her from allowing more into her life

• Molly opens up about how she decided to take the leap and start a social media presence and the lessons she learned from being vulnerable 

• Tune into to hear what Molly has planned for the next 15 weeks to break her out of her comfort zone 

• And go follow her on TikTok and Instagram!

• Molly Dunne

• Instagram: Alttilebitof.molly

• TikTok: Alittlebitofmolly

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang