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The Broadway show, Into the Woods is coming to the Kimmel Cultural Campus on April 4-9th. See it at the Miller Theatre.Topics on this episode: mental health, theatre, black men and mental health, self care, music, and more.......................................Josh is an actor and musician who has been in Come From Away, The Scottsboro Boys, The Ritz, Saved, Tour: The Book of Mormon, Christmas in Connecticut, Dave, The Whipping Man, Tales of the City. Also Find me: Truth, American Rust, Blue Bloods, The Blacklist, FBI, BFA: CCM and more. ...........................We talked about what to expect in Into the Woods, how tour life is treating him, mental health and self care. Black men are usually one of the ones who suffer thinking that it's not masculine to get help but that's not the case.......................................Follow Josh on his music career at J. Breckenridge. Music Download and listen on all platforms for music.............................Follow me on socials as Toitimeblog as well on the blog.
Out of your heart, the mouth speaks. At times when things are heavy it may seem overwhelming to move ahead. Today we talk about that. Also am I the only one who had a hard time with daylight savings? It took me all of this week to get my life together.
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In addition to a mental wellness check in, and encouraging everyone to drink responsibly for St. Patrick's Day we have a guest, Cris Agafi, is a heart intelligence coach and best-selling author, co-creator of HeartQ™ and the Heart Intelligent Lifestyle™. Cris guides others in finding the inner knowing of their heart, connecting to their innate heart intelligence and designing an aligned and fulfilling life.
Unable to be authentic and not really knowing himself in the past Cris didn’t realize this lack of trust in his own inner voice muted his intuition. He felt unclear, uncertain, confused, and lost.
After about 10 years of his inner journey, Cris was brought face to face with the importance of self-honesty and awareness of the shadows of his unconscious. He became intentional and dedicated his life to personal and spiritual development.
Cris learned to trust his intuition again and to distinguish between his heart’s true desires and the ego’s attachments.
Recognizing every interaction offers the potential to turn triggers into gifts, he has crafted a process that he’s eager to share with others struggling to know themselves.
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So sit back, enjoy today's podcast and let me know what else you want to hear by emailing me at [email protected]
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Find me on socials as Toitimeblog and on the blog.
We have a treat for this bonus episode with Yuka Notsuka as she performs as Victoria in the broadway show, Cats playing now at the Kimmel Cultural Campus here in Philadelphia.
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Yuka Notsuka (Victoria) is from Fukuoka, Japan. Graduate of The Ailey School on a Scholarship program and trained at the Luigi’s Jazz Center under Francis J. Roach. Her credits include; National Tour; South Pacific (Liat) and An American in Paris (Ensemble), Walt Disney Production, Nai-Ni Chen Dance Company, Ailey Spirit Gala Concert at Lincoln Center and Universal Studios Japan.
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We talk about her role as Victoria and how similar and different they may be to her real life and more. Also make sure you get tickets to the show happening March 14th-March 19th. In addition check out the national tour to see when and where its coming to you.
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As always when I am not podcasting you can find me on my blog at Toitime and on socials as Toitimeblog
That is the question. We meet strangers everyday. However, could you take the time to go out of your way to meet someone new everyday? Rob is on the road to 10K friends. He meets people all over the world and learns about them. Meetings in coffee shops, concerts or more.
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This episode explores goal setting, pivoting, imposter syndrome and more.
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I was introduced to Rob online through a mutual friend and days letter we were meeting in person at a local coffee shop. Talking about the things that we have in common like both being PSU graduates to learning how we achieve our goals even when life doesn't go as planned.
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This conversation and chance encounter makes for one conversation where I learn about Rob's ambitions. He learns about my early days before my blog took place and the road to making the blog work.
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Follow Rob Lawless at Instagram and Tik Tok as well as on his website.
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As always follow me on the blog and on socials as Toitimeblog
We have two timed Grammy winning duo, The Black Violin.
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Black Violin is comprised of Kev Marcus and Wil Baptiste. A concert performance that boldly merges centuries of music and unites audiences with a message of hope and possibility. Fans can expect to be immersed in a sound that transcends categories and celebrates ingenuity and ambition, proving anything is possible.
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Also Support the Black Violin Foundation. A non-profit organization dedicated to empowering youth by providing access to quality music programs in their community. BVF believes that music and access to music programs should not be determined by race, gender, or socio-economic status. Black Violin Foundation’s inaugural program the Musical Innovation Grant for Continuing Education will provide scholarships to young music students to attend a program of their liking that fosters musical creativity and innovation. Applications are now open for grants for music instruments and more.
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See Black Violin at the Kimmel Cultural Campus this Thursday March 9, 2023 at 7pm. Tickets are on sale now.
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Follow Black Violin on their socials: Facebook, Twitter, Instagram, and TikTok
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As always you can follow me on the blog and on all socials as Toitimeblog
Have you ever thought where is my village? Not just in Motherhood but in life. What if your village looks different? Villages are support systems that are in place to help you as you matriculate in life.
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We have a guest today, Christelle Pillot is a career optimization coach, a founder of the Freedom Catcher Academy, and a mother of 3.
Christelle moved from France to Germany for work and experienced a different side of being an expat from the famous “Emily in Paris”.
Culture clash, missing her friends and family, bringing up 3 children without the usual “village” - was a high price to pay.
Christelle created a special program and has dedicated the last seven years of her life to helping her clients, especially women, to create profitable careers, rediscover themselves and live a fulfilled life, both professional and personal, especially as an expat.
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In today's episode we talk mental health, having a village, and getting the help you need when you need it most.
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Today's drink of the day is Sunshine Cocktail. We all can use a little sunshine in our lives.
As always follow me on social media as Toitimeblog and on the blog.
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