Conversations with Toi

Being unhappy and unfulfilled is a real debilitating feeling. From wanting more but not knowing the first steps and more the journey to personal happiness isn't as easy. There is usually a moment that defines a change. For some its a wake up call that ignites their lives for the greater good.

Today's Guest is Dr. Tarryn MacCarthy. Dr. MacCarthy is a Business Prosperity Coach, Motivational Speaker, Orthodontist, and Host of The Business of Happiness Podcast. She is passionate about empowering business leaders and leaders of their own dreams to strive for inner fulfillment. “In the first decade of her career she reveled in culturally recognizable success and drowned herself in personal turmoil and depression. She has since embarked on a quest for greater purpose and joy in business and in life.”

Dr. MacCarthy is an Orthodontist and co-owner of Mbrace Orthodontics in Maine. Using the techniques she teaches, Mbrace grew from a scratch start to the top 1% Invisalign Provider in the country within four years. Dr. MacCarthy coaches business owners across the globe on self empowerment, on empowering their teams to be ambassadors of their dreams, and how to redefine success to find happiness in work and, ultimately, in their lives.

You can follow her on her website, blog, Instagram, Facebook, and YouTube

As always be sure to check out the blog Toitime, and follow me on all social media channels as Toitimeblog.

Today's podcast is sponsored by Pair.

www.pair.com/free is here to help you build your website.

If you own a business visibility is real. Let pair help you with easy tools you need to get your website launch. Also they offer tech support 24 hours a day/365 days a year so you are fully supported. Use code QUICKSTART

We talk about Spit Gate the spitting session that went down with Pastor Michael Todd. Also personal accountability. Over the years I have had to take accountability over the things that I say and do. What about the friend or even you as a person who uses the line, "keeping it real" What happens when keeping it real gets real ignorant, real mean, and real unnecessary? We talk about all of that and more as we compare the Toi of of her 20s and the woman in her 40s.

Also follow me on Social media as Toitimeblog and on the actual blog

Today's podcast is sponsored by Pair.

www.pair.com/free is here to help you build your website. If you own a business visibility is real. Let pair help you with easy tools you need to get your website launch. Also they offer tech support 24 hours a day/365 days a year so you are fully supported. Use code QUICKSTART

We talking about preferences this week. The list of things we want from the opposite sex or the things that we tend to cling to. What makes a preferences a preference? Can you have a preference and not be rude and discriminatory towards others?

Everyone desires peace and sometimes in the pursuit of peace we take forgiveness and subject ourselves in situations that are unhealthy for our mental and emotional wellbeing.

How many times have we found ourselves in these moments and to save face we allowed too many things to slide?

As always you can support this podcast by being a subscriber, sharing an episode, and reviewing.

Follow me on social media as Toitimeblog and follow along on the blog as well.

Use code Toi20 for Teneral Cellars wine. The Gratitude Collection or the Peace, Love, and Joy Collection for every collection sold, $10 will go to World Central Kitchen

Ar’Sheill Monsanto has collectively worked in advocacy, public policy, and organizing for 15 years where she has been responsible for implementing strategies to create sustainable change. She wrote Kids in Cuffs: Striving for Equity and Empathy in Education because she is passionate about forging meaningful change through public policy for all students.

Her book, Kids in Cuff is available now on Amazon. For the month of January the book is available for .99.

Ar'Sheill Monsanto can be found on her website, Instagram. Pinterest and LinkedIn

Support Ar'Sheill and her body of work. Sign up for her email lists as well on her website.

As always you can follow me on social media as Toitimeblog or on the blog.

Today's episode is with Gramps Jeffrey as he uses his book, "I don't want to turn 3" to help young children with responsibilities and social interaction. His first book, "The Secrets of Retailing...How To Beat Walmart” was written to help entrepreneurs and small businesses compete against the big guys. Here is a little more information about his book: Marc Joseph Book

Arianna Huffington read his book and then asked him to become a contributor to The Huffington Post. Here is a link to the close to 100 articles he has written for this publication: Huffington Post Articles by Marc Joseph

The articles are about small businesses, education, family, the homeless and several other nonprofit topics dear to all of us.

You can get his book, "I don't want to turn 3 on Amazon, Barnes and Nobles and on his website

He can be found on social media: Instagram, Facebook, Twitter, and Pinterest

As always make sure you do 3 things to support this podcast: subscribe, review, and share.

I am on the blog, Toitime and on social media as Toitimeblog

Christmas is here. You may be feeling all kinds of feelings we explore all of it.

When life is not what you want it to be from not being connected to someone, desiring to be parent and it seems as if the ship has sailed, to struggling with purpose we talk about tapping into the gift that knocks the loudest. You ever met someone multi-talented? They want to do it all but don't know where to start-we talk about it.

It's okay to not feel holiday joy. You may be grieving or feeling all kinds of feelings that you don't even fully understand. Let's talk about it!

Follow me on social media as Toitimeblog

The blog: www.toitime.org

Make sure you follow (subscribe), share, and review the podcast

Today's episode we have Janie Charlot is a Family Nurse Practitioner, certified by AANP, and a founder of Health and Weight Loss Clinic in Atlanta. With a Master of Science degree and many years of practical nursing experience including inpatient care, Janie has a unique view on healing, that combines a scientific background with a holistic approach.

In her newest book Capacity to Love, Janie and her Twin Flame and co-author Russell Bruce invite readers to awaken to the universal feeling of love and experience the healing power that can be found in connecting with one’s higher purpose.

We talk about what is a balanced lifestyle? How do you challenge yourself to achieve it? Is balance even attainable? What is a twin flame in reference to Janie's book, Capacity to Love!

Her website and social media:

https://nphired.com

Instagram https://www.instagram.com/nursepractitioner_hired/

Facebook: https://www.facebook.com/janie.charlot

You Tube: https://youtube.com/playlist?list=PL1TsAPFH2PTeu2233THwuNPWQ9NmYnd7O

Book-Capacity to Love on Amazon;https://www.amazon.com/CAPACITY-LOVE-Awakening-Unconditional-Love/dp/B09K1TWQH5/ref=sr_1_1?crid=2X1RC8GAK1B5X&keywords=janie+charlot&qid=1639723528&sprefix=janie+charlot%2Caps%2C81&sr=8-1

7 Steps to Mastering Emotions on Amazon: https://www.amazon.com/Steps-Mastering-Emotions-EMOTIONAL-INTELLIGENCE/dp/B08RTJMG79/ref=sr_1_2?crid=2X1RC8GAK1B5X&keywords=janie+charlot&qid=1639723568&sprefix=janie+charlot%2Caps%2C81&sr=8-2

Follow, subscribe, and review.

Follow on my blog at www.toitime.org

On social media I can be found as Toitimeblog!

Today's podcast episode is sponsored by Stamps.com. Get a weighing machine and access to stamps that will make life easier as a business person. Use code POD and save with a no obligation trial, As much as anxiety in life there is also joy in life. We talk about some of the ways to increase self care and joy in your life.

I share a few things I actively do to help increase joy into my life daily. Also I am sharing at least one Christmas joy each week. Magic Nursery anyone?

Holiday stress and anxiety can be increased around this time so find ways of decreasing it by being aware of what you need before you go deep into an overload of emotions

We can have our very own Adele moment. As much as I stan for Adele and regardless of a relationship status we are all capable of having an Adele moment of our own. Personal happiness is important and you can read every book and miss the lesson. It starts with action. So take action today to walk out of anything that isn't deserving.

Action plans don't mean hurt and pain won't temporarily travel because they will

Today's podcast is sponsored by Stamps.com use code POD to save and start taking control of your shipping needs. There's no obligation to try. You will get savings as well as a digital scale.

Follow me on the blog too: www.toitime.org

Social media handles: Toitimeblog

Today's guest is Jenny Lisk. Jenny is an award-winning author and widowed mom who is dedicated to helping widowed parents increase their family's well-being.

In her book, Future Widow, Jenny draws on her personal and professional experience to provide a real-life guide for surviving and thriving while raising grieving children.

As host of The Widowed Parent Podcast, Jenny has done more than 100 interviews with experts, seasoned widowed parents, and people who lost a parent at a young age. Her podcast brings much-needed resources to parents, helping them feel less lost and alone.

Also there is merchandise that you can shop and support as well.

For Grief Allies: https://pages.jennylisk.com/allies-download

Happy Thanksgiving to all of you and your families. I am super grateful for this community that we are building together. Sometimes the conversations are light. Often times they are heavy. However, they are all necessary.

Follow me on my blog, www.toitime.org and on social media as Toitimeblog!