Conversations with Toi

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Today's guest is Jayne Allen. author of the hit new book Black Girls Must Die Exhausted (HarperCollins), which was recently named Target's book club pick of the month in October and was also featured on Good Morning America.

Jayne Allen is a Harvard Law grad, popular speaker, thought leader, experienced business executive, and noted author who writes fiction under her chosen nom de plume, Jayne Allen.

Notably, Ms. Sealey initially created Black Girls Must Die Exhausted as a self-published trilogy. Her independent release gained so much reader traction that it resulted in a highly unusual four-book deal with traditional publishing imprint Harper Perennial, a division of HarperCollins.

You can also get Black Girls Must be Magic too from Target!

Jayne's own life and the lives of so many successful black women. In the book, an infertility diagnosis kicks off the story. Addressing the topic of infertility—according to the CDC, approximately six percent of married women between the ages of 15 to 44 years in the U.S. cannot get pregnant after a year of trying. In addition, nearly 12% of women between 15 to 44 years old struggle with getting pregnant or carrying a pregnancy to full term. Jayne shares, "this is something that needs to be talked about both to provide information and to normalize the topic so that those affected can find support and understand they're not alone."

The blog featuring Jayne Allen can be found here.

Follow the blog in general at www.toitime.org On social media follow Toitimeblog on all social media outlets.

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Today's guest is Papa Ray. He is a personal transformation coach. He has a passion for helping people be better by "Understanding Your Owner’s Manual."

One of the most powerful transformation tools he uses is “A Father's Blessing.” This is where he stands in the place of a father and bless them as a son or daughter. He's have been using this blessing to touch people's hearts and lives of all ages and backgrounds. He's seen families restored and lives radically changed after people received this blessing. After surviving two major depressions, the last time coming within 5 minutes of losing his life, he now teaching people how to change the meaning of what happened in their past so it will not be a part of their future. He has seen people have major life-changing breakthroughs in just a few hours using this method.

Website of Father's blessings: www.fathersblessing.info

Website of Personal Transfusions: www.ILAPnow.com

His book, Blessing to a son: https://www.amzn.to/3vD4FfD

Blessing to a daughter: https://www.amzn.to/3jtxDKd

Facebook: https://www.facebook.com/Papa.Ray.Hurst

Remember you can follow me on the blog at www.toitime.org and on social media as Toitimeblog.

Anchored around Emmy Award-nominee Jack McBrayer’s infectious positivity and whimsical humor, “Hello, Jack! The Kindness Show” invites preschoolers into a world where a little act of kindness can change the world. Alongside series regulars Jack McBrayer, Markita Prescott (“The Marvelous Mrs. Maisel”) and Albert Kong (“Westworld”) who is recurring, special guest visitors include Paul Scheer (“The League,” “Human Giant”) and Sam Richardson (“Veep,” “The Office"). Jack inspires kids to solve problems with heart. The series showcases stories where acts of kindness are shown through “The Three C’s” – caring, connecting and cascading – from one person to another. The series also features original songs from the Grammy Award-winning band, OK Go.

The interview and blog. Make sure you watch the series! It's truly amazing and a great lesson for kids and some adults too!

Let's spread more kindness!!

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We are back for Season 5 of Conversations with Toi. Thank you for your continued support.

We have guest host, Marques Storr my husband as we talk about having those defining conversations in marriage. Are you willing to accept the same things in your marriage that you did in the early years? As you grow, you learn about what you will tolerate and what you won't. Listen as we discuss the pitfalls from communication, mental health, sex, and everything in between

As always follow me on the blog

I can be found on all social media platforms as Toitimeblog.

Make sure you follow, subscribe, and share this and the other episodes

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Today's episode we are talking about Women's safety as we travel. From the tools you need to secure your door at hotels to watching our surroundings when out and about. A woman this week stated she was at a hotel when a man violently tried to get access to her room with an key. Ladies do not be fooled that simply locking your door is enough. So what are the things that you should have whether you are traveling or even in your home.

Use the Amazon link to find the things I use to secure a room or for safety from the bag I carry when I attend blog events too.

Follow along on the blog as well. We talk about mental health and wellness, self care, etc.

I can be found on social media as Toitimeblog, follow me there and come and be apart of my community

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Mental Health is a journey. It's filled with ups and downs. From having moments of being overwhelmed and not enough support. To being full of love for yourself and trucking along. Give yourself the grace that you need to get through the down moments. This Sunday is Mental Health Day and many will share their stories for the first time. Be gentle with others because you don't know when you too will need that same grace

Follow me on the blog

On social media as Toitimeblog

Today's episode is sponsored by Lovehoney. Lovehoney for 20 years has been the sexual happiness people working to make a fun, fulfilling sex life available to anyone. Click on the link to save 10%

Dating is already a stressful situation. So mix that with anxiety and you have a dose of feeling like you're living in a disaster. But take caution with anxiety managing yourself is key and so is dating with anxiety.

Anxiety is debilitating at times but we are moving forward to not let it rob of us our joy. So learning to handle your anxiety in general is key to dating with it.

Should you tell your new love interest you have anxiety? How does one bring up anxiety without looking for feeling like you're being looked at with a 3rd eye..we answer those and so many more questions of dating with anxiety.

If you have a question that you want to be asked on the podcast, submit at [email protected]

Living with and dealing with anxiety has a lot to do with mental health care and self care.

Also I mention in the episode about Calmigo, use my code, Toitimeblog to save 30% off. Calmigo is natural and helps to regulate your breathing in times of anxiety or inability to sleep.

Follow me on social media as Toitimeblog and follow the blog at www.toitime.org

Today's episode is sponsored by DB. DB is a Scandianvian brand makes back packs and bags to help people stay ready for anything. Use code POD10 to save 10% at site.

Emily Thiroux Threatt is the author of Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss, winner of the Bookauthority Best New Grief Book and the Silver Medal for the Living Now Book Awards.

Emily has much experience in the grieving process and has learned to face life with love, optimism, and joy. Her mission is to comfort and support those dealing with grief and loss focusing on happiness.

Her website is where you can sign up for more information.

She is also on Instagram and Facebook

You can get her book, Loving and Living your Way through Grief on Amazon

Also as always you can follow me on my blog, www.toitime.org

Follow, share, and review this and all other episodes. I can be found on all of the social media networks as Toitimeblog

Today's episode is sponsored by Lovehoney. Lovehoney has been helping people have the most sexual happiness that people need.

Today's episode is for those who have ever struggled with anything. Start, stopping, start overs, guilt, and all of the feelings that come along with the ups and downs. This episode is for you. Your strength of getting back up and trying again.

Todays guest is Emily Carpenter is a website designer, entrepreneur, natural health blogger, and healthy body/weight loss coach. She helps people who are stuck to feel good about their food, weight, and body image and small business owners feel good about their website again.

Website: Whizbang

Healthy Lifestyle: Savvy Nom Nom

Follow me on my blog, Toitime

Social media I can be followed as Toitimeblog

Today's episode is sponsored by Podgo. Podgo is the go to for Podcasters looking to monetize their podcast. Mention Conversations with Toi in the How did you hear about us. That's Podgo.co

Todays episode features Amy Cothren. Amy is the host and creator of the podcast Mama Mindset, which speaks mostly to stay-at-home moms (SAHMs) about the importance of working on themselves in order to raise the future generation. In addition to the podcast, she offers her 1 on 1 mentoring for SAHMs who need the support of another mama friend. “I want to build a community of like-minded women who are ready to find their value and their worth as a SAHM. I believe in living a productive and fulfilling life through continuous growth and effort, and that improving our communities starts at home. It starts with us, working on ourselves. After being home with my 3 daughters for the past 7 years without a mentor, I painstakingly went through the ups and downs which got me to a place where I absolutely love being at home.” Amy is now on a mission to share her experiences with other women and help guide them to a place where they to, love the role they are in with, a Mama Mindset.

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To read my blog on my Stay at Home Mom Journey and I can be found on social media: Twitter, Instagram, Snap Chat, and Tik Tok as Toitimeblog and on Facebook as Toitimeladies

Follow me on social media and let's connect.