Conversations with Toi

Who doesn't know a difficult person? We have them all around us. From being contentious to down right rude the world needs a spirit lift. We talk about how to navigate around them

We also discuss therapy for the week. What were the easy parts and how navigating towards your healthiest mindset can be an asset to everyone.

Grown grown-that point in my your life where you no longer deal with folks excuse of bad behavior. I'm in the stage of putting folks out of my presence to preserve peace.

Follow for more on my blog: www.toitime.org

Follow on social media as Toitimeblog

Also Happy Birthday to former guest, Marques, my husband listen to his episode here: https://podcasts.apple.com/us/podcast/conversations-with-toi/id1523002422?i=1000494949128

When I moved from my small town of Lancaster to Philly I didn't think I would last 2 weeks let alone 10 years. Here we are showing up for myself, exploring life, raising a family, and becoming whole!

Cheers to 10 years and many more adventures!

Also check out the podcast featuring my husband as we talk mental health it will make more sense as you listen to both: https://podcasts.apple.com/us/podcast/conversations-with-toi/id1523002422?i=1000494949128

Also check out the recent bonus episode with Renea Brown: https://podcasts.apple.com/us/podcast/conversations-with-toi/id1523002422?i=1000506538063

Always follow me on the blog: www.toitime.org and on social media as Toitimeblog

Quintessence Theatre Presents The Little Princess by Frances Hodgson Burnett. Renea Brown plays Sara a young lady who is sent to a boarding school while her father is at war. He is pretty well off so while there he showers her with lavish gifts. One day he died and didn't leave anything for her care at the Boarding School and well that's when things goes left....

I interviewed Renea to find out what her passions were and how she began her acting career at such a young age.

Read the review of the play, https://toitime.org/quintessence-theatre-presents-the-little-princess-by-frances-hodgson-burnett/

Get tickets to view as you would like for Quintessence Theatre encore presentation, https://quintessencetheatre.secure.force.com/ticket/#/instances/a0F5w00000Y2NiCEAV

The play is available for the encore presentation From January 25--

What a week. It was the longest shortest week. However it was full of amazing history. We have a new President and in the first time in history we have a woman, a Black woman, and an Asian American woman in office. For all of the little girls who dream big dreams-its their time to shine

Catching up with the week with self care tips and this weeks joys and pitfalls. Learning to apply the lessons of Dr. Martin Luther King's legacy. Honoring him in our actions beyond social media post.

Get more with me on the blog www.toitme.org

Also join me on social media:

https://www.instagram.com/toitimeblog

https://www.twitter.com/toitimeblog

https://www.facebook.com/toitimeladies

Grab you a glass of wine and have a great weekend and next week!

So many times we aren't able to see that we have an issue. When we do it's up to us to take personal responsibility for our actions. Let's keep it real, adulting sucks but must be done.

Social media round up-y'all knees strong enough for the Buss it challenge? I personally didn't get my Meg Thee Stallion knees for Christmas so that's a NO for me. Also New "IT" couple Lory Harvey and Michael B Jordan-what say you?

Remember you can follow on the blog at www.toitime.org

What an entire week?! Welcome 2021 or something like that. We talk about falling and what grace comes from that. Of course with a New Year, everyone is doing all kinds of new diets, fads, or putting in new systems-what about sleep?!

We talk about the melee that took place at the Capital-I got thoughts

Remember you can always get more content by following at www.toitime.org

We are only a few days away from 2021. Am I the only one who is scared? Pure craziness of what lie ahead is like the land of the unknown. We discuss Christmas and the stress that unfolded. Therapy has been intense however super necessary.

Goal setting in 2021 what does that look like? A quick bonus episode as we prepare for whatever the New Year brings!

You know how crazy 2020 has been what will 2021 bring? I don't know but I hope it is coming in right. Do we burn planners and kill dreams? Nope! We do our part to be the best version of ourselves and adjust as we need to.

Also a lookback at the great things that 2020 brought since 2020 had enough negativity in it.

Merry Christmas-7 days to go we will be back January 8th with a bonus in between!

As we get closer to the holidays and more and more of us are missing our family I share my memories, tips, etc. to help us get through

Memories are what keeps us close to loved ones present and transitioned!

What are your favorite memories that make you smile, angry, or sad? Its okay to feel it all!

Watched Iyanla Vanzant episode with Lisa Raye and I share my thoughts. What is the concept of Proverbs 31 woman is it just to be a stay at home wife or mother? Also holiday traditions and expectations....

We extend season 2 to support others during the start of seasonal depression. We talk about therapy and how vital it is to healing.

How would you deal with abandonment from your mother?