With Back to School season in full swing, we explore the complexities of cyberbullying and sextortion with Kevin Foley, a seasoned middle school and high school teacher and administrator. With over 25 years of experience, including 5 years as a Licensed Professional Counselor (LPC), Kevin sheds light on the challenges faced by today's adolescents.

Kevin discusses the unique impact of technology on their lives, from cyberbullying to sextortion, and how these issues affect their mental well-being. We discuss the importance of balance in social media use, open communication between parents and children, and a team approach involving both schools and families. 

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As burnout continues to rise globally, with a staggering 43% of middle managers in the US reporting burnout according to Forbes magazine, it's crucial that we explore ways to combat burnout and prioritize mental health in the fast-paced world of today. On this episode, we are joined by Monty Miller from our LifeStance office in Overland Park, Kansas who discusses the definition of burnout, its causes, and its profound impact on mental well-being.

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In this episode, we sit down with clinician Latasha Keltner from Illinois to discuss the issue of gender bias in the treatment of women's health concerns. We explore psychological impact of this bias and explore how it affects women, particularly women of color.

Latasha shares her personal experiences and observations, highlighting the challenges women face when seeking medical help from doctors who may not fully understand or dismiss their concerns.

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Welcome to the fourth episode of "The Couch and the Screen" series, where we dive into mental health topics in TV, movies, books, and popular culture. 

In this episode, we delve the book "Maybe You Should Talk to Someone" by Lori Gottlieb, exploring its portrayal of mental health issues and therapeutic relationships. The book follows a therapist, who faces her own crisis, leading her to seek help from another therapist, Wendell. 

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In this episode, Nicholette interviews Jared Whitmire, a clinician from one of our Oklahoma offices, about the fascinating world of psychodynamic therapy. Join us as we explore the depths of the unconscious mind and understand how our emotions and experiences shape our behavior.

In this candid conversation, Jared sheds light on the differences between various therapeutic approaches and the importance of emotional honesty in the therapeutic process. Discover the power of transference and how it can be utilized to gain deeper insights into ourselves and our relationships.

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In this episode, Nicholette is joined by Kate Cohen-Posey, a clinician from one of our Florida offices on the topic of managing offensive and controlling people.

Kate provides valuable tips and strategies for navigating difficult relationships. She offers insights into offensive and controlling behaviors and common tactics used by such individuals. Through engaging conversations and role-playing scenarios, we explore effective ways to respond to offensive remarks and discuss communication strategies like words of affirmation, asking questions, active listening, and the power of humor.

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In honor of National Minority Mental Health Month, a panel of LifeStance Health professionals discuss the unique challenges faced by racial and ethnic communities in accessing mental health treatment. Our panelists include Dr. Areum Kim, a psychiatrist from Independence, Ohio, Dr. Tiffany Truesdale, a psychologist from Newton, Massachusetts, and Dr. Jonathan Llamas, a psychiatric nurse practitioner from Pasadena, California.

By creating a safe and inclusive space for dialogue, this episode aims to promote understanding and support for minority mental health.

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In this episode of our pop-culture series "The Couch and the Screen," we are joined by our LifeStance Health colleagues, Laura McClure and Mikka McGhee, to discuss the 2022 horror film "Smile."

We explore various mental health issues portrayed in the film, including childhood trauma, guilt, vicarious trauma, and the accurate portrayal of a mental health provider. We also touch on the problematic themes in the movie, perpetuating stigma. 

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In this episode, we sit down with M.K Halm, a Texas regional clinical director, to explore the world of trauma-informed yoga. M.K shares her background as a licensed clinical social worker and a registered yoga instructor, highlighting the integration of holistic and somatic healing in her work. 

M.K shares how trauma-informed yoga can benefit individuals who have experienced trauma, including reducing symptoms of post-traumatic stress, improving emotional regulation, and promoting overall well-being.

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As Father's Day approaches, we delve into common parenting challenges with Anthony Catullo, a provider from our Independence, OH office. From handling tantrums to feeling inadequate, Anthony and host Nicholette Leanza provide valuable insights and practical tips for navigating the ups and downs of parenting. Join them as they discuss the importance of being on the same page as parents, dealing with parental guilt, and setting boundaries.

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