The Acting Podcast from The BGB Studio

Cooking Your Self-Tape


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BGB Master Teacher Sydney Walsh teaches Risa how she makes steak, shares insight on mushrooms as she cooks them LIVE, and connects it all to your audition + self-tape practice. “You can follow the recipe and still be deeply creative.” Just like cooking… as an actor, you must create space and time to prepare a meal and allow it to simmer and grow into something delicious. This goes for your self-tape or audition as well- being fully present in order to allow your imagination to inform what you create and be in the process of making something new each time. You must allow each “take”- each dish- to unveil itself in the moment, accepting and inviting that it will be different and fresh every time, trusting the process of cooking it, and thus enabling a more profound, pure, and inventive creation. Listen in to this inspired conversation for a whole bunch of “aha” moments! And check out all of Sydney’s classes on her BGB PAGE!

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HERE’S MORE about BGB Master Teacher, Sydney Walsh.


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The Acting Podcast from The BGB StudioBy Risa Bramon Garcia and Steve Braun

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