The difference between elite and beginners in powerlifting, seeing any program being able to “work”, variations vs no variations, and the difference between Movement and Technique

Thank You David Shelton!

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Predictably in Training, What Powerlifting Looks Like as a Commitment, and Trying to Make More Money as a Coach and Why It's a Good Thing!

Thank you, Devan, for hopping on the pod!

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One of the most important decisions regarding your training. The right choice can make you and the wrong choice can break youhttps://www.instagram.com/theo.saiyajin/https://www.instagram.com/cool_lifting_stuff/

Is it worth it to compete with the best of the best?https://www.instagram.com/theo.saiyajin/https://www.instagram.com/cool_lifting_stuff/

Today we had the opportunity to speak with 3x National Champion and World's Competitor, Brandon Pitre.

We go over a variety of topics with a focus on accessory days and training while sick.

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Why we no longer deload and waveload instead.

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Everything to know about grip width and how it differs on squat, bench, and deadlift.

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Everything to know about a wider stance and how it differs on squat, bench, and deadlift.Watch till the end to see Theo's cat producing the podcasthttps://www.instagram.com/theo.saiyajin/https://www.instagram.com/cool_lifting_stuff/

DM Us good questions if you're in prep for a powerlifting meet https://www.instagram.com/cool_lifting_stuff/https://www.instagram.com/theo.saiyajin/

Should you do excessive physical therapy exercises for an extra 10lbs on your squat? Very good question

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