Cool Lifting Podcast

By Cool Lifting Podcast

Educational Powerlifting Podcast

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FAQs about Cool Lifting Podcast:

How many episodes does Cool Lifting Podcast have?

The podcast currently has 54 episodes available.

Cool Lifting Podcast episodes:

March 13, 2026 Ep 34 - How Grip Width Can Affect SBD
Everything to know about grip width and how it differs on squat, bench, and deadlift.
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45min
March 06, 2026 Ep 33 - What a Wider Stance Really Does For SBD
Everything to know about a wider stance and how it differs on squat, bench, and deadlift. Watch till the end to see Theo's cat producing the podcast

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37min
February 27, 2026 Ep 32 - How to Plan Out Your Meet Prep
DM Us good questions if you're in prep for a powerlifting meet
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1h 1min
February 23, 2026 Ep 31 - Are Powerlifting Drills Worth It?
Should you do excessive physical therapy exercises for an extra 10lbs on your squat? Very good question

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44min
February 13, 2026 Ep 30 - Being a Powerlifter on a Budget
What you should and should not cheap out on when trying to become the absolute strongest version of yourself

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55min
February 06, 2026 Ep 29 - Is Self Coaching in Powerlifting Bad?
Is Self-Coaching in Powerlifting Bad? No idea, ask your coach, oh wait, you don't have one to ask... But here are a few points to keep in mind if you want to self-coach

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46min
February 01, 2026 Ep 28 - Technique Vs. Brute Strength
The age-old question: what is better, technique or brute strength?

"Et tu, Brute"
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39min
January 24, 2026 Ep 27 - How to Qualify for Nationals
What to know about qualifying totals in powerlifting!

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1h 7min
January 17, 2026 EP 26 - Underrated Tips for Meet Day
Sharing our underrated tips to have a successful powerlifting meet!

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1h 13min
January 09, 2026 Ep 25 - Mastering Efficiency
Exactly what to do when you get efficient powerlifting SBD technique
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41min

FAQs about Cool Lifting Podcast:

How many episodes does Cool Lifting Podcast have?

The podcast currently has 54 episodes available.